09/15/2021
So very proud of this guy. Total loss to date is 210lbs and counting. From 2018 on the left -2021 on the right… true transformation and life changing for a better future. From walking with loss of breath and a staff for balance to climbing hills with no problem.
09/15/2021
So very proud of this guy. Total loss to date is 210lbs and counting. From 2018 on the left -2021 on the right… true transformation and life changing for a better future. From walking with loss of breath and a staff for balance to climbing hills with no problem.
09/10/2021
We put on some great workouts outside of the gym as well. Summer months have come and gone but we are still building new sessions for fall. Contact us/dm for some info on availability in our new training hours. Filling fast.
09/09/2021
Organic meat season is upon us and looking forward to shopping the natural section among the trees, streams and Mother Nature
01/31/2021
Proud of my guy here 💪🏽💪🏽
01/31/2021
Tri to be better every day. #614 in winter
01/31/2021
Watching someone gain confidence, improve condition, get healthy and over all better their quality of life ~reminds me why I do what I do for a profession. It would have been easy this year to give up and throw in the towel for another job when covid took mine away completely. The rewards for the struggle will be met with much more then a few bucks in the pocket for bills but the happiness and wellbeing we can give to others has much more value. **kcovid19
10/14/2020
Using strictly Food as fuel to build lean muscle and harnessing all the effects of using the bodies energy systems. Creating insulin sensitivity incorporating intermittent fasting into a training plan to build muscle? Absolutely!!!!