High Desert CrossFit

High Desert CrossFit Gym

“I don’t have time.”Respectfully… you probably do.Your body is begging you for just one hour💪🏼
08/28/2026

“I don’t have time.”

Respectfully… you probably do.

Your body is begging you for just one hour💪🏼

08/27/2026

This is your reminder to show up anyways.

Show up when the workout is something you’re not good at.

Show up when life is hard.

Show up even when it would be easier to skip.

Fun fact:

You don’t get stronger, faster, or fitter, by doing things you’re already good at.

Just show up anyways🤘🏻

You don’t need to be fit enough to start.You just need to START. Stop negotiating with yourself and waiting for the “rig...
08/26/2026

You don’t need to be fit enough to start.

You just need to START.

Stop negotiating with yourself and waiting for the “right time”.

The best time to start was yesterday. The next best time is NOW.

08/25/2026

Most of the time it’s not the workout that keeps us coming back, it’s the fact that we like to struggle with our friends🤘🏻🔥

CrossFit changes lives.

Growth mindset. 💀With a side of character development🤘🏻😅
08/21/2026

Growth mindset. 💀

With a side of character development🤘🏻😅

08/20/2026

The goal isn’t to win the next 30 days then quit…

It’s to stay consistent in building strength so the next 30 years are easily lived.

08/19/2026

A Crossfit gym is one of the few public places that will ask about you if they haven’t seen you for a while.

Come for the workout.

Stay because people notice when you’re gone.

That’s the High Desert community🤝🏻

Everyone needs an Elizabeth in their life 🧡Our honorary 8:45 Grandma, friend to everyone, giver of hugs, constant encour...
08/18/2026

Everyone needs an Elizabeth in their life 🧡

Our honorary 8:45 Grandma, friend to everyone, giver of hugs, constant encourager, prayer warrior and a TRUE girls’ girl.

Elizabeth walked into High Desert 6 months ago during Bring a Friend Week… and lucky for us, she stayed.

At 63 years young, she’s gotten stronger, fitter, and more resilient, but what we love most is the impact she’s made on the people around her.

She cheers for you.
She hugs you.
She makes you laugh.
She holds the babies.
She makes the 8:45 better just by being there.

We can help people get fit. We can help make people strong. But kind humans are what make a great community and what makes High Desert special.

THAT, is exactly what Bring a Friend Week is all about.
Bring the kind ones.
The funny ones.
The ones who make every room they walk into a little better.

You never know… six months from now, they might be someone’s honorary gym grandma or auntie too.

SAVE THE DATE 📆
BRING A FRIEND WEEK | AUGUST 17th- SEPTEMBER 1st

Tag a friend you want to join you! 👇🏼

Follow us for more life hacks✌🏼😂 But seriously, we’d love to see you in here with us!🔥
08/15/2026

Follow us for more life hacks✌🏼😂

But seriously, we’d love to see you in here with us!🔥

Address

8708 E State Route 69
Prescott Valley, AZ
86314

Opening Hours

Monday 5am - 9:30am
4:30pm - 6:30pm
Tuesday 5am - 9:30am
4:30pm - 7:30pm
Wednesday 5am - 9:30am
4:30pm - 6:30pm
Thursday 5am - 9:30am
4:30pm - 7:30pm
Friday 5am - 9:30am
4:30pm - 6:30pm
Saturday 8:30am - 9:30am

Telephone

+19285151727

Website

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