Prescott YMCA Fitness & Wellness

Prescott YMCA Fitness & Wellness

Comments

Y- fit on Friday?
Is the YMCA open on Thursday this week?
Will WOW be live-streamed today?
What a great pampered chef party
Thank you all for coming and learning with me.
Renee
What park for Qi gong? Thanks
Hi there!
Just touching bases on whether or not the gym will be reopening?

I am a single parent and we have a much tighter budget than before... we want to use the gym but as it stands we’ve been paying the monthly fees since March and have not had access to the facilities ( I know that’s been out of your hands)
My problem is I have to cut some things out of my budget right now to make things work financially, and if the gym isn’t opening, it will have to be one of our cuts.
I’ve tried to call and speak with someone or email anyone there to help but nobody answers and I can’t find a ‘contact us’ email.
Please help!
Hi, I noticed other gyms in the area are beginning to open after gyms in phoenix winning in court. Will the YMCA be re-opening?
Are there any Zumba classes that will
Be uploaded to the page?
OK, why do I always get last hours pump and iron segment after 9:30. I never can get Silver Sneakers. Guess I will just do the older videos
I can’t say enough good things about our amazing YMCA!! Thank you, thank you for all you are doing to serve the people of Yavapai County!! Just spent an hour in the pool and it was pretty darn amazing!! YOU ROCK!!
Hi
Glad your reopening. !
I’m looking for a personal trainer.
Could you call me so I can talk to someone about that? Thanks Renee Hardin
602-410-5217
Diane Keane - this is the YMCA of Prescott. Follow and take the classes. They are awesome. Especially Mary’s Pump Iron Class! XO

This page will deliver all up to date information and happenings in theYMCA Fitness Department!

Operating as usual

07/30/2021

August Group Fitness Schedule!
** denotes new or class changes

August Group Fitness Schedule!
** denotes new or class changes

07/27/2021

Please note NEW start date of August 10th.

Please note NEW start date of August 10th.

Power Up with Plant Protein this Monday 07/26/2021

Power Up with Plant Protein this Monday

https://mailchi.mp/mondaycampaigns/power-up-your-monday-with-plant-protein?e=d46bac0801

Power Up with Plant Protein this Monday This week, we’re hoping to put that question to rest by sharing our plant-based protein package, which includes a set of seven social media graphics featuring different categories of protein-rich foods, as well as a link to the Meatless Monday recipe library. The graphics are straightforward and e...

07/21/2021

Starting Monday, August 9th!

Starting Monday, August 9th!

07/20/2021

Low Impact Aerobics - Exercise Classes For Older Adult

For the best experience, participate in LIVE exercise classes at https://www.getsetup.tv/fitness. Get moving and have fun with your peers.

Shift to the Positive this Monday 07/19/2021

Shift to the Positive this Monday

https://mailchi.mp/mondaycampaigns/shift-to-the-positive-this-monday?e=d46bac0801

Shift to the Positive this Monday The Destress Monday Shift to the Positive Package is designed to support the health-related goals of your organization, community, or workplace by introducing practices for promoting and sustaining positivity. This Monday, see how you can use kindness, gratitude, calm, and compassion to bring more l...

07/15/2021

Mindful Chair Yoga - Exercise Classes For Older Adults

For the best experience, participate in LIVE exercise classes at https://www.getsetup.tv/fitness. Get moving and have fun with your peers.

07/14/2021

Y-Fit class. Join us every M, W, F at 10 am!!

Y-Fit is a low impact aerobic class for all ages and fitness levels. And its FUN!!

07/14/2021

Early registration prices end July 15th so be sure to register today for the 43rd Annual Whiskey Row Marathon!! #whiskeyrowmarathon #running #marathon #halfmarathon #10K #prescottymca #youthdevelopment #healthyliving #socialresponsibility
http://www.active.com/prescott-az/running/43rd-annual-whiskey-row-marathon-2021

07/13/2021

Get Moving with QiGong - Movement and Dance Classes For Older Adults

Have a virtual dance party with our global community on https://www.getsetup.tv/dance. You can join a dance class in progress, or register for a class when it's best for you.

Walk Your Way to Better Health this Monday 07/12/2021

Walk Your Way to Better Health this Monday

https://mailchi.mp/mondaycampaigns/walk-your-way-to-better-health-this-monday?e=d46bac0801

Walk Your Way to Better Health this Monday This Monday, see how you can seamlessly incorporate more walking into your day with our 12-week walking package. The walking package includes information on the benefits of walking, proper walking form, walking safely, and creative ways to increase your walking time throughout the week. Download the...

07/08/2021

Strengthen & Stretch with Slow Flow Yoga - Exercise Classes For Older Adults

For the best experience, participate in LIVE exercise classes at https://www.getsetup.tv/fitness. Get moving and have fun with your peers.

06/30/2021

Our July schedule! New classes marked with ** !!

Our July schedule! New classes marked with ** !!

06/29/2021

Tai Chi for Beginners - Exercise Classes For Older Adults

For the best experience, participate in LIVE exercise classes at https://www.getsetup.tv/fitness. Get moving and have fun with your peers.

06/24/2021

7 Healing Foods & 7 Simple Recipes - Designed for Older Adults

This livestream is just a preview of what GetSetUp has to offer. Visit www.getsetup.tv/learning to see over 500 classes each week.

06/22/2021

Mindful Chair Yoga-- Exercise Classes For Older Adults

For the best experience, participate in LIVE exercise classes at https://www.getsetup.tv/fitness. Get moving and have fun with your peers.

06/18/2021

Join Cynthia on Tuesdays at 4:30 pm for Pump Iron class in Studio A. Starts June 22nd!!

06/17/2021

Getsetup - live

Getsetup - live

Powered by Restream https://restream.io/

06/15/2021

Low Impact Aerobics - Exercise Classes For Older Adults

For the best experience, participate in LIVE exercise classes at https://www.getsetup.tv/fitness. Get moving and have fun with your peers.

Get a Good Night's Sleep this Healthy Monday 06/14/2021

Get a Good Night's Sleep this Healthy Monday

https://mailchi.mp/mondaycampaigns/get-a-good-nights-sleep-this-healthy-monday?e=d46bac0801

Get a Good Night's Sleep this Healthy Monday This week we’re raising the blinds on the subject of sleep. Read about how the proper amount of nightly shuteye can benefit your physical health and mental wellbeing; see how you can use exercise to fall asleep easier and improve sleep quality; and set your yourself up for a successful slumber by ...

06/10/2021

Yoga for Beginners - Exercise Classes For Older Adults

For the best experience, participate in LIVE exercise classes at https://www.getsetup.tv/fitness. Get moving and have fun with your peers.

06/10/2021

More classes being added to our Group Fitness Schedule!!

06/10/2021

Top International Travel Tips - Virtual Travel for Older Adults

To experience the best of what GetSetUp has to offer, explore more travel classes that are of the most interest to you on our website for FREE at https://www.getsetup.tv/travel.

Take Your Healthy Monday to the Next Level 06/07/2021

Take Your Healthy Monday to the Next Level

https://mailchi.mp/mondaycampaigns/take-your-healthy-monday-to-the-next-level?e=d46bac0801

Take Your Healthy Monday to the Next Level This week is all about taking your Monday commitments to the next level so that you can keep reaching new heights. Set a pace for success by attempting a faster Monday Mile; put your accomplishments and setbacks into perspective with our 5-4-3-2-1 grounding technique; and elevate your meatless cooki...

Timeline Photos 06/06/2021

Timeline Photos

It’s Founder’s Day!

On this date in 1844, George Williams and 11 other young men held a meeting in London that would lead to the founding of the YMCA.

For 177 years, the Y has worked to strengthen communities – creating the first group swim classes, spearheading the first English as a Second Language (ESL) classes, and addressing chronic disease through programs like the YMCA’s Diabetes Prevention Program and our Healthy Weight and Your Child Program.

We're excited to celebrate this milestone and for what the future holds as we continue strengthening communities.

#YMCA
#FoundersDay

06/01/2021

Our June 2021 Group Fitness Schedule

Our June 2021 Group Fitness Schedule

05/29/2021

Ageless Grace: Exercises for the Body and Mind - Exercise Classes For Older Adults

For the best experience, participate in LIVE exercise classes offered in partnership with GetSetUp at https://www.getsetup.io/partner/PRESCOTTYMCA
Get moving and have fun with your peers.

05/29/2021

Stretch and Destress Yoga for Older Adults

Stretch your body and destress your mind with this meditative yoga practice. This Yin style of yoga provides the perfect balance to other active exercises and helps improve flexibility and decrease muscle tension. No skills or previous yoga experience needed.

Helpful yoga props if available: Yoga mat, 2 blankets, 2 blocks, pillow

05/28/2021

Come join us on Wednesdays for Silver Sneakers Classic class! This class will be taught by Cindy Cain.

Come join us on Wednesdays for Silver Sneakers Classic class! This class will be taught by Cindy Cain.

05/28/2021

Friday Yoga With Kristina

For the best experience, participate in LIVE exercise classes at https://www.getsetup.tv/fitness. Get moving and have fun with your peers.

Practicing yoga helps your calm your mind, improve your body, and elevate your spirit! In this session, you'll be guided through basic yoga poses and breath work. The session focuses on sensation over shape, discussing yoga philosophy and encouraging you to cultivate a home practice. For all levels, all bodies, and all souls!

05/27/2021

Meet our friend Thad Vaughn. He has been a member of the Y since 2006. This past year he and his caretakers focused on his health and he lost 90 lbs. congratulations Thad!!

Look on the bright side this Monday 05/24/2021

Look on the bright side this Monday

https://mailchi.mp/mondaycampaigns/look-on-the-bright-side-this-monday?e=d46bac0801

Look on the bright side this Monday This week is all about learning ways to look on the bright side. Learn about the different ways you can bring more positivity into your world, many of which only require a pad of paper or a kind word; stay positive about your fitness goals with motivational affirmations; and embrace the sweet and sa...

05/21/2021

Caleb demonstrating a cool push up variation.

05/20/2021

Caleb and Thad, the perfect trainer/client partnership :)

05/20/2021

Thad has been a Y member for over 15 years. Thad has recently lost 90 lbs! He comes regularly to work with his trainer Caleb to keep active and healthy.

Videos (show all)

Low Impact Aerobics - Exercise Classes For Older Adult
Y-Fit class. Join us every M, W, F at 10 am!!
Get Moving with QiGong - Movement and Dance Classes For Older Adults
Strengthen & Stretch with Slow Flow Yoga - Exercise Classes For Older Adults
Tai Chi for Beginners - Exercise Classes For Older Adults
7 Healing Foods & 7 Simple Recipes - Designed for Older Adults
Getsetup - live
Low Impact Aerobics - Exercise Classes For Older Adults
Yoga for Beginners - Exercise Classes For Older Adults
Top International Travel Tips - Virtual Travel for Older Adults

Location

Telephone

Address


750 Whipple St
Prescott, AZ
86301

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 4pm
Sunday 9am - 4pm
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