DreCfit

DreCfit With impelled enthusiasm for health, fitness and community. I am dedicated to encouraging families t OBJECTIVE:
Building a healthy, happy community TOGETHER

Squats improve circulation throughout your entire body. Good circulation means more nutrients and oxygen is getting to t...
02/10/2021

Squats improve circulation throughout your entire body. Good circulation means more nutrients and oxygen is getting to the vital muscles and organs. The biggest benefit of the squat is that it burns mass amount of calories, engages the core, tones and shapes the entire leg.

Life has ups and down...I call them squats! Happy Humpday!

They leave a little sparkle where ever they glow 🙌 Katie FloodLet’s GLOW!!!! DanceFit 9am
02/05/2021

They leave a little sparkle where ever they glow 🙌 Katie Flood

Let’s GLOW!!!! DanceFit 9am

02/04/2021

Jump start your weekend with me tomorrow morning at 9am. We will be outside in the sunshine. 🌞
I promise you won’t be cold for long... so layer up and get ready for all the new, high energy numbers that made their debut this week 🤗

Katie Flood Katie Stevens George Skirm Karina Rivera Madison Elizabeth Stephens Rebecca Kraxberger Stacy Bristow Lind Cassidi Carbajal Rachel Smith

"When troubles of any kind come your way, consider it an opportunity for great joy. For you know when your faith is test...
01/14/2021

"When troubles of any kind come your way, consider it an opportunity for great joy. For you know when your faith is tested , your endurance has a chance to grow." James 1: 2-3

"Never miss the chance to dance"
01/13/2021

"Never miss the chance to dance"

"Never miss the chance to dance"
01/13/2021

"Never miss the chance to dance"

Address

Prescott, AZ
86305

Opening Hours

Monday 10am - 11am

Telephone

+19284583506

Website

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