Aroostook Iron CrossFit

09/17/2026

Never tried CrossFit before? Here’s exactly what to expect!

Aroostook Iron CrossFit is located inside Omni Fitness in Presque Isle.

Each class is one hour long and coach-led from beginning to end. The workout is different every day, so you’ll build strength, improve your conditioning and continue learning new skills.

Your coach will guide you through the warm-up, explain and demonstrate every movement, and help you choose the appropriate weights and modifications for your ability.

You don’t need to be fit before starting CrossFit. Every workout can be scaled, and all fitness levels are welcome.

Send us a message and we’ll help get you started!

09/16/2026

🎃 SAVE THE DATE! 🎃

October 10 | 8:00–9:00AM
FREE Community Workout at Aroostook Iron CrossFit!

Expect pumpkins, shenanigans, a great workout and plenty of laughs. Come meet the coaches, connect with our community and get your sweat on!

Current members, past members and brand-new faces—all are welcome. Grab a friend and join us! 💪

09/14/2026

“I try to fit in a class every day! Since joining in Dec ’24, I’ve been to 424 classes and am so disappointed when I have to miss a class due to a conflict!

A few reflections about CrossFit… I look forward to every class. I always leave a class in a much better mood than when I arrive. I’m constantly challenged by several of the movements. Our leaders and coaches are amazing and continue to go the extra mile. The COMMUNITY ROCKS!! I try to find ways to give back to our little gym to help it grow and thrive…and I encourage you to do the same. Thank you, Aroostook Iron CrossFit!!”

09/11/2026

Aroostook Iron remembers. We will never forget.

09/11/2026

Happy Friday! The best investment you'll ever make is in yourself-- your health, your strength, and your future. You're worth it.

09/09/2026

Still thinking about trying CrossFit? This is your sign to stop waiting.

Not sure where to start? Message us, and we’ll help you get set up to drop in for a class!

You won three free classes—now it’s time to actually use them. Pick a class from our schedule, send us a message, and show up.

The hardest part is walking through the door. Let’s go.

09/07/2026

Today, we’re taking on the Hero WOD “Daniel.”

This workout honors Army Sgt. 1st Class Daniel Crabtree, who was killed in Al K*t, Iraq, on June 8, 2006.

09/04/2026

One thing we hear all the time:
“I can’t believe you pay that much for a gym membership…”

Let us break it down for you. 👇

The average traditional gym membership costs around $40–$70 per month.

But how many people pay for it… and rarely show up?

Especially when you’re new to the gym, you might get a quick tour—and then you’re left to figure out the equipment, piece together a random program from ChatGPT or social media and hope for the best.

Add Personal training and that can cost about $50–$100+ per session.

Now let’s compare that to CrossFit:

A coach guiding you every workout
Programming already planned for you (you just need to show up)
Help using equipment safely and confidently
Personalized scaling and support
Built-in accountability
A community that notices when you’re gone
No wandering around wondering what to do next
Progress you can actually measure

And getting started is easier than you might think:

First month: $50
Second month: $75
Third month: $125

So, does CrossFit cost more than a traditional gym membership?
Maybe.

But are you getting more?
Absolutely.

How much longer are you going to keep paying for a gym membership without getting the results—you signed up for?

Your first month is just $50 on us. Send us a message and we’ll get you started.

Send a message to learn more

09/03/2026

Feeling blue today? We know just the thing to turn your day around. 💙 A little skill work, a partner workout, and some good company—because everything’s more fun with a partner!