Fitness World

Life is fragile, this has been a hard month From losing a dear friend November 5Th, a dear client November 10th, and my kids Grandpa November 15th. Life is meant to love one another, be kind, love always and please forgive and forget hardships. Life is precious.

Oh my dear beautiful friend, Terilyn Ramos , how I love you and will miss you. We had great gym memories, art and craft time at your house, eating dinner at my mom's old table. Camping at flaming gorge. Many talks and prayers. I got the name Jer Bear from you. You and your Mom were such prayer warriors, for me. You were a great example of living the Christian walk. My faith became stronger because of your example. Oh my dear friend your passing broke my heart. Rest in Peace Terilyn, you are in the arms of Your Heavenly Father, your Dad, Momma, your baby girl and many other loved ones. Fly high my dear Friend.

My Trixie girl Tore her ACL Saturday night. Thanks to my friend Jacci. We are able to use her little red wagon to go on her favorite walks. Which lifted her spirits today.

I taught my democlass today, it felt good to be back in the saddle. I start next tuesday.

This was my color I did yesterday.

As many of you know, I started teaching fitness April 2nd 1982. Until August 30th 2018. Due to a fire at our gym. I have been missing it. I loved being a Gym rat and instructor for many years. I want to thank Melanie McMillin Matthews for contacting me. Last Friday, April 26th. I went to Club Dauntless to visit with Melanie and Haylee about becoming an instructor again. Also i got a tour of the gym. I am now working on renewing my IFPA Group Fitness certification and CPR to join the team. I will keep you all updated. Note, that I will still continue my work as a hair stylist at Expressions, another love of mine since 1987.

This is what I did this weekend.

My journey to Arizona was quite the journey, I left 9am Wednesday mornimg in a snow storm my truck was fish tailing I was trying to get it undercontrol, l flip it to 4 wheel drive good to go at that point. I ask God if this was a sign l shouldn't go. Then l got to Billings and on my flight, waited while they de-iced it, then l made Dallas. My flight was delayed 2 times, then canceled. So I spent the night at the airport. The morning flight was canceled. Not understanding why other flights were leaving, but not Tuscan. I got a new flight, but at 11.00pm on Thursday. I was also put on stand by for the other flights headed out earlier than 11pm, which was 4 other flights. I couldnt see my name on that list. With a little help, my name showed up with 42 other names on the list. With prayers I got on the flight at 8pm. Thanking God all the way down the walking bridge to the plane that I didnt have to spend another 3 hours waiting. I had spent 24 hours, wondering why was I going through this. Was it to learn patience, my anxiety was also on the edge. Stress makes our minds wonder. Then I realized, I needed to trust God. Psalm 56-4 says; in God I trust, I will not be afraid. Isaiah 30-15 in quietness and trust, is your strength. John 14-1 says; do not let your hearts be troubled. Trust in God. God puts people in our lives for a reason. While stranded at the Dallas Airport, I had 5 flying friends, all wanting to get to Tuscan. We spent the night in the airport watching out for each other and helping each other get on flights. We went to each flight saying good bye as each one was blessed to fly out. God puts people in our lives for a short time or a long time, but for a reason. But, I know now. I was in that situation, to Trust God. It also helped me with the fear I allow in my mind, to see I can go places and know I will be okay. Psalm 34-4 says; he delivered me from all my fears. Thank you Lord. By the time l made Tuscan l had 2 days with my Son and his family. It was short, but it was a blessing. Better than no time. So My journey on the way home. I left with peace. My Son took me to the airport at 7:00am I made it home 1:10am

Thank you for your support in the past as your stylist. Thank you for booking In Advance your next appointment or planing ahead. As I look at my schedule, I am fully booked out for 3 weeks and with the holidays around the corner. I don't want to miss the chance to get you "holiday ready" with a haircut, color or perm. I also can put you on a cancelation list if needed. Message me or call the salon and leave a message. Thank you.

So true

Fitness world is closed!

We are now a part of the healing arts center/studio on 8th

Check it their FB page for info on classes.