Prana Yoga Shala Princeton

May you be as brave and courageous as a tiger 🐅 in pursuit of your happiness. Happy Lunar New Year 🧧 to all who celebrate the newness of the season 🌚

We’re going to take it super easy tonight, and hope you will also welcome the rest and relaxation. Catch up with us for practice tomorrow or through the weekend 🙏🤍

I’m so excited for this 🎨 Join our yoga community for a night of mindfulness, painting and connection! Together we will paint ‘white lotus’, the piece you see pictured here. Admission costs cover all supplies, gratuities and plant-based refreshments. Mindfulness and painting event begins at 7pm, and doors open at 630. Come early to mix and mingle. BYOB if you’d like beer or wine. Please, no hard spirits. Location: . You can register on our website under ‘workshops’ or reach out to Angela directly [email protected] . Space is limited to save your spot early 🤍 We can’t wait to share this experience with you!

February's New Moon in the sign of Aquarius implores us to explore new, original and progressive ways to engage with the collective, ourselves and those around us. Reflect on the patterns that aren't working for us, and brainstorm more effective, out of the box ways to improve the ways we relate. Bring with you a comfy, warm seat for meditation, a writing implement and a journal as we offer ourselves the time and space to uncover our heartfelt intentions, and establish a formula to move towards manifesting our ultimate reality. This is a *free* event, and any one is welcome to attend. Just register through our website (in bio) or on the mindbody app 🤍🌚 ♒️

Happy New Year 🎆 2021 has been a transformative year. We are not the same people that we were just one year ago and we know that 2022 will also bring about its own challenges, blessings and lessons which all serve to align us more closely to our purpose, ourselves and one another. Thank you for your continued practice and curiosity on the path of yoga; the path of self-discovery. We will ease into the New Year with a gentle flow tomorrow night 7-8p EST. Livestream and recorded. May you continue to be happy, healthy, free from suffering, and full of loving-kindness in 2022 🙏

Let’s round out our year of yoga together, with the Complete Practice tomorrow 8-930a. Asana & pranayama will lead into a meditation honoring the experiences and lessons of 2021, and preparing our body, mind and spirit to move into the New Year with intentionality, reverence and optimism. Grateful for this year of practice with you and our community, and hope to see you on your mat tomorrow for one last practice in 2021 🥳

It might feel like winter sis already upon us, but it’s official start is next Tuesday, Dec 21 at 10:58a est! Join us on this coming winter solstice for a traditional practice of 108 Sun salutations. We have done this together as community for every season change since 2020. It’s a potent time to set intentions for the coming season, mark time and celebrate longer days of light ☀️ ❄️ This practice will be donation-based. Pay what you can. Hope to see you there!

Wishing you a blessed new moon 🌚 in Sagittarius ♐️ This new moon will also host a powerful solar ☀️ eclipse, amplifying all of that Sagittarius energy and asking us to recognize a fiery completion to a chapter of our lives. It is in the dissolution that we make way for a glorious new chapter to our ongoing adventure. Use these journaling prompts from our meditation session to get clear about what is coming to a close, and exactly what we are making space for 🙏🤍🤍🌙❤️

Happy Thanksgiving 🍁 to all of our American friends and families 🙏 We have so much to be grateful for and even more to celebrate with each year’s passing. Join us in celebration of the holiday with a donation-based flow this Thursday 9am EST 🇺🇸. Pay what you wish; from $0-25. All proceeds from our thanksgiving flow will benefit which means that every downdog, cobra and wild thing will be in service to the greater good of our broader community. Even if you cannot join in real-time, you can sign up to receive the recording and practice in your own free time! Sign up online or through MindBody. Looking forward to some special time with you this thanksgiving.

Namaste friends 🙏 You may have noticed that Sunday Yin this week was canceled. Our shala teachers are getting together for a Friendsgiving, and we wanted Jess to be able to attend. Instead of meeting this Sunday for Yin, we will meet on Friday, Nov 26; Black Friday; for Yin and Yoga Nidra with . Whether you will be tuckered out from cooking and shopping and need to carve out some self-care time, or if you’re looking for an alternative to Black Friday altogether, this offering will meet you where you need to be met. Deep stretches held for 2-5 minutes drop us ever further through the layers of our own being as we slowly shift to an extended savasana with guided visualization and relaxation to bring us restoration and regeneration of our vital life force.

Happy Thanksgiving! Check out our recent newsletter for opportunities to meet us online and in-person

Namaste 🙏 friends 🌻❤️ Hoping autumn is filling you up with its beauty and wonder! A few schedule changes starting this week. Looking forward to seeing you for practice!!