FORM BY TWO

Lisa came to us as a triathlete with a history of injuries. She was skeptical - she had tried a lot of things and a lot of places promise a lot. But she says something clicked mid-way through her very first class.

“In the middle of my first class I just went - oh my goodness, this is amazing. Just the time under tension, what my muscles were doing - I had never worked out like that before.”

She also had her wedding dress altered. Twice. Because of this class. Just saying.

We love this method and we want you to understand why. Swipe through for a quick primer on what sets Lagree apart.

FORM first. Always.

It is the thing we think about most. The thing we built this studio around. And honestly? It is the thing that makes all the difference.

When your form is right, the right muscles work. You get stronger, you stay safe, and you feel it the next day in the best possible way.

Every cue, every spring setting, every adjustment we make is in service of one thing: helping you move correctly. Because correct movement is the only movement that builds lasting strength.

Our Summer Series Returns!
Start your morning with movement, fresh air, and community.

Join us on the Princeton Shopping Center courtyard lawn for three outdoor sessions designed to help you feel strong, grounded, and refreshed. Each 45-minute class combines mat Pilates and stretching to improve mobility, build strength, and create space to reset.

Summer Series Dates
☀️June 20
☀️July 11
☀️August 8

First Session: June 20 at 8:30 AM

$25 per person
$20 for FORM BY TWO members
Bring water, comfortable clothes, and yourself. We’ll provide the mats.

Comment “June” and we’ll send you the registration details for this month’s class.
Stay tuned for registration information for our July and August sessions.

FORM BY TWO x Heather Perren

We’re excited to welcome Senior Master Trainer Heather Perren to the studio for a special guest series during our upcoming teacher training weekend.

Join us June 27 & 28 for thoughtfully programmed classes designed to challenge, strengthen, and energize, led by one of the most experienced instructors in the space.

CLASS SCHEDULE
• Saturday 6/27 — 9AM + 10AM
• Sunday 6/28 — 9AM

$45 per class
$40 for members

Spots are limited. Text the studio to book. 640.203.4880