InMotion Pilates

Dear inMotion Community,

We wanted to share an important update with you, our incredible members.

As our current lease term comes to an end, we have made the thoughtful decision to transfer ownership of inMotion Fitness & Wellness so that this amazing community can not only continue to exist, but truly grow and thrive for years to come. While change is never easy, this decision was made with deep care, intention, and love for the community we have built together.

We are so excited to share that Jocelyn Waga ([email protected]) will be stepping into ownership of inMotion. We have tremendous respect and admiration for her, and the utmost confidence that inMotion will flourish under her stewardship. She deeply values the spirit, warmth, and sense of community that define this studio, and we know she is committed to honoring and carrying that forward.

You will be seeing Jocelyn often around the studio — at the front desk, in classes, and as part of the day-to-day rhythm of inMotion. She is genuinely excited to meet each and every one of you, so please don’t hesitate to stop, say hello, and introduce yourself when you see her. You can also be on the lookout for a note from Jocelyn soon, as she’s looking forward to introducing herself to all of you directly.

We also want to reassure you that the heart of inMotion remains the same. All of your instructors will continue on, and both Sandi and Marci will remain actively teaching their classes and present in the studio. Additionally, all three previous owners — Sandi, Sandra, and Marci — are fully committed to supporting Jocelyn and ensuring a smooth, seamless, and thoughtful transition.

From the bottom of our hearts, thank you for being such an essential part of inMotion. This community has always been about connection, movement, and support — and we truly believe the best is yet to come.

With gratitude and excitement for what’s ahead,

Sandi, Sandra & Marci

inMotion Fitness & Wellness

❄️ Snow Shoveling Safety Tips ❄️

Because we want you moving safely — on and off the mat.

🧤 Warm up first
Think of shoveling like a workout. A few gentle arm swings, torso twists, and hip hinges can help prevent injury.

🧠 Lift smart
Bend at your hips and knees (not your back), keep the shovel close to your body, and avoid twisting when tossing snow.

⏱ Take breaks
Heavy, wet snow adds up fast. Pause often, hydrate, and don’t rush — especially if you’re feeling winded.

🪣 Push when you can, lift when you must
Pushing snow is easier on your back than lifting. Small scoops > big hero scoops.

❄️ Watch your footing
Snow + ice = slips. Wear shoes with good traction and move mindfully.

❤️ Listen to your body
Chest pain, shortness of breath, dizziness, or unusual fatigue are signs to stop immediately and seek help.

✨ When in doubt… outsource it
Your body will thank you — and we’ll see you in class when it’s safe to do so 😉

www.inMotionFW.com

❄️ Snow Day Update ❄️
Due to the forecasted severe snow, the studio will be closed Sunday, Jan 25.
We’ll assess conditions and share an update about Monday’s classes on Sunday.

Stay warm, stay safe, and enjoy the snow ❄️🤍

Why boutique hop when you don’t have to? 😉

Pilates Reformer, barre, yoga, strength & cardio—expertly programmed in one beautiful, welcoming space.

❄️Check out our winter schedule and find your perfect mix.🤗

🥳New client specials are available for both studio and reformer!

www.inMotionFW.com

🎁Looking for a meaningful gift that won’t get returned? 😉
inMotion gift certificates are available for every budget — from one class to private training packages.
💝Let us help you pick the perfect one!
💻www.inMotionFW.com
📧[email protected]
📱609.356.0432

Wishing our entire inMotion family a beautiful Thanksgiving. We’re so grateful for each of you — for showing up, moving with us, and being part of this community we love. 🧡🍁

🖤 MOVE MORE, SPEND LESS — BLACK FRIDAY AT inMOTION! 🖤

It’s the biggest savings week of the year—and the perfect time to jump into your wellness routine before the holidays hit!

✅ Buy a 10-Pack of Studio Classes → Get a BONUS class
✅ Buy a PT 10-Pack → Get 1 FREE Personal Training Session
✅ Go Hybrid for the cost of a Studio Membership and score 2 FREE Reformer Classes with a new 6-Month Membership (New Members Only)

📅 Sale runs 11/23–11/30
📍 inMotion Fitness • Princeton, NJ
📧 [email protected]

Limited time. Limited spots. Maximum results. 💪
Don’t wait—shop now and start feeling amazing before the New Year even starts!

👉 Tag a friend who needs this deal!

🍂 Fall into movement! 🍁
Don’t wait for the new year to feel your best — keep your body moving through the holidays! Our Fall Schedule is packed with studio classes and Pilates Reformer sessions to keep you strong, centered, and stress-free.

✨ New Client Specials ✨
➡️ Studio Classes: 2 weeks for $50
➡️ Pilates Reformer: 2 classes for $60

Make time for yourself now — your future self will thank you. 💪
Why wait for January when you can start feeling amazing today?

💻www.inMotionFW.com

📱609.356.0432

📍 inMotion Fitness & Wellness
29 Emmons Drive, Suite F-50, Princeton

🧡 Help Us Support the Princeton Mobile Food Pantry! 🧡

We’re collecting donations now through November 23 to help local families this season.

You can drop off your items in the lobby at inMotion Fitness & Wellness
📍 29 Emmons Drive, Suite F-50, Princeton

Thank you for helping us share wellness and kindness with our community!🫶

Grab a friend and join us Friday, Oct 24 at 6PM for our Spooky Glow Buti Yoga 4th Birthday Member Appreciation Celebration!🎉 🎂🎃

We’ll have
🍢Food
🎟️Raffle baskets benefiting the Christina S. Walsh Breast Cancer Foundation
💆🏽‍♀️Chair massages by Deanne
👚Pop-up shop by Kimith Brand
🛍️J’Belle gifts pop-up shop
& more!

Guests are welcome — come glow, flow, and celebrate another amazing year with us! 💜

🧘‍♀️ Reserve your spot now —
https://atinmotion.punchpass.com/classes/18478778

Sip for a cause 💗 Our new inMotion tumblers are here!
Each one is $38, and a portion of proceeds will benefit the Christina S. Walsh Breast Cancer Foundation.
💕To order, Venmo and include “inMotion Tumbler” in the message.

Stay hydrated, support local, and give back 💪💕