Sweat60 Infrared

Sweat60 Infrared Sweat60 Infrared is an infrared heated boutique fitness studio located at 1281 E University Drive in Prosper, TX! First class is FREE!

Download our Sweat60 Infrared app to get started 🔥 Strength60- keeps your body guessing with innovative training methods that rotate daily to focus on building muscular strength, muscular endurance, cardiovascular endurance, and improving your anaerobic threshold with an emphasis on functional training. 60 minutes of all-out effort bringing your body to full fatigue when completed. HIITyasa- intense workout in infrared heat combining strength training, anaerobic cardio burst (HIIT), and dynamic functional movement (power vinyasa yoga). The most challenging workout designed to press your mental and physical limits. The strength training, anaerobic cardio, and infrared heat, delivers a 3-fold after-burn affect that will leave you burning calories up to 24hrs after class is over. It is a complete mind body experience. TurnUp Dance Fitness- all about positive energy and making fitness fun! Using today’s R&B music and party lights; we combine simple choreography with fitness movements that result in a high calorie burn and a smile on your face. 55min of complete cardio designed to make you love fitness.

This week we’re celebrating Stephen Freo! We love seeing the consistency, hard work, and energy our members bring into t...
09/19/2026

This week we’re celebrating Stephen Freo! We love seeing the consistency, hard work, and energy our members bring into the studio — and Stephen is no exception. You show up every day, ready to work, motivate others to do the same, and always have a positive attitude about it! Help us show Stephen some SWEAT60 love in the comments! 🔥

Help us give a BIG Sweat60 welcome to Allie, Mila, Petra & Brooke! ❤️⚡️You’ll see these four smiling faces at the front ...
09/16/2026

Help us give a BIG Sweat60 welcome to Allie, Mila, Petra & Brooke! ❤️⚡️

You’ll see these four smiling faces at the front desk, helping keep everything running smoothly and making sure you feel right at home when you walk through our doors.

They’re already doing an amazing job, and we’re so excited to have them on our team and officially part of the Sweat60 family. Be sure to say hi, introduce yourself, and give them a warm welcome next time you’re in studio! 👋

09/15/2026

Ever look at our Sweat60 Supplement Shop and think, “I wonder what that tastes like?” 🤔

Well, now’s your chance. This Saturday, September 19, we will be hosting a Supplement Sample Saturday so you can finally try our goodies on the shelf before making a purchase!

Get ready to sample:
🍫 Barebell Protein Bars
🥤ID Life Energy
🥤 Bravenly Rush
🥤 Re-Lyte Hydration and more!

Samples will be available from 7-11 a.m. in studio before, during (if you’re brave), and after class! Come ready to sweat, sample & shop! 🙌

Take pride in how far you’ve come, the work you’re putting in, and the choice to keep showing up—even on the days when i...
09/14/2026

Take pride in how far you’ve come, the work you’re putting in, and the choice to keep showing up—even on the days when it isn’t easy.

Pride isn’t about being perfect. It’s about knowing you gave your best, stayed committed, and kept moving forward.

Walk into this week proud of yourself—and give yourself something new to be proud of.

09/14/2026

Join Stephanie TONIGHT for Chris Brown vs Usher themed TurnUp class!!! 🔥

TurnUp Dance is all about positive energy and making fitness fun. Using today’s R&B music and party lights, we combine simple choreography with fitness movements that result in a high calorie burn and a smile on your face. 55min of complete cardio designed to make you love fitness.

🗓️ Monday, September 14
⏰ 7:30 - 8:30 p.m.

📲 FIRST CLASS IS FREE! Register now in our Sweat60 Indrared app!

09/14/2026

This week’s Move of the Week is an Inchworm Push-Up 🔥 This full-body move will challenge your core, upper-body strength, mobility, and control!

Start standing tall, then hinge at your hips and walk your hands forward until you reach a high plank position. Complete a push-up, keeping your core tight and body controlled. Then, walk your hands back toward your feet and return to standing. Keep the movement slow and intentional throughout!

📲 BOOK YOUR FIRST CLASS FOR FREE IN OUR SWEAT60 INFRARED APP!

25 years later, we remember. Today, we honor the lives lost, the heroes who answered the call, and the families and comm...
09/11/2026

25 years later, we remember. Today, we honor the lives lost, the heroes who answered the call, and the families and communities forever changed by September 11, 2001.

A quarter century has passed, but the courage, sacrifice, and stories of that day will never be forgotten. 🇺🇸

Refer your bestie, spouse, co-worker, long-distance cousin, neighbor you just met, ANYONE and get 50% off your next mont...
09/10/2026

Refer your bestie, spouse, co-worker, long-distance cousin, neighbor you just met, ANYONE and get 50% off your next month when they enroll in one of our membership options! 🔥

Bring them to your next sweat sesh and introduce them to their next obsession!!!

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*Member referring and the refered member must be enrolled in a full-time membership option. This excludes ongoing specials. If you have questions, please message us.

09/09/2026

It’s the pre-warm up if you will 🤪

Looking for a yoga class to destress you? Check out Sweatflow! SweatFlow is the perfect mix of a power vinyasa flow for 45 minutes, followed by a 10 minute extended stretch, and ending with a 5 minute guided meditation. It is everything your body and mind need after a long week.

📲 Book now! Thursday at 9:30AM and 7:30PM!

[yoga, relatable yoga, wellness, funny yoga content, yoga flow, running late, funny reels]

Rep your team AND your favorite studio with our new Sweat60 merch in Prosper ISD school colors! 🙌🏼 Perfect for Thursday ...
09/08/2026

Rep your team AND your favorite studio with our new Sweat60 merch in Prosper ISD school colors! 🙌🏼 Perfect for Thursday & Friday night lights, cheering on your favorite team, or showing your Sweat60 pride around town.

🔥 PRE-ORDERS ARE OPEN NOW! Grab yours before they’re gone and make it your go-to game day fit! 🏈✨

🔗 in bio or: https://forms.gle/EZqbsgFGGv6A8k9FA

Address

1281 E. University Suite 60
Prosper, TX
75078

Opening Hours

Monday 5am - 11:30am
4:30pm - 8pm
Tuesday 5am - 11:30am
Wednesday 5:30am - 11:30pm
Thursday 5am - 11:30am
Friday 5:30am - 11:30am
Saturday 7am - 12pm

Telephone

+12146208030

Website

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