If you’re looking for healthy recipes check out my Instagram page
Body Up Health
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BODY UP Health coaching focuses on your nutrition, movement and mindset so you feel fantastic. Get fit. Eat Well.
Feel Good....bodyupTX wants to help you do all that! We'll help you achieve and maintain a state of balance where your exercise, eating and health are all in check. bodyupTX provides personalized fitness training, healthy eating and exercise plans, yoga, and indoor/outdoor exercise classes for women of all ages and fitness levels. bodyupTX also provides wellness programs and classes in the corporate setting.
03/25/2025
It’s time to take advantage of the Spring Strength Training special!
07/07/2024
Class is being held on Thursday at 10:30 this week. Hope to see you there!
For updates and more frequent posts please connect with me on IG.
01/15/2024
Looking forward to what 2024 has in store….
Don’t stress if you haven’t set some major resolutions or lofty goals. There is no rule that says you have to start on January 1st!!! Take your time to explore what you truly want to focus on. 💛 And would love you to join in the the commitment of making small changes that equal big results! Check it out on my IG or personal FB page. Dawn Potter
09/18/2023
And just like that it’s September! Survived the summer heat and looking forward to working outside with clients once again. Who’s ready to get moving??? Lets connect:
IG (more active there)
Bodyuphealthcoach.com
06/08/2023
Summer is full of sun and fun. Let these sunny days be a motivator to move more outdoors.
03/23/2023
02/07/2023
Show yourself some love...join the Spring Break Body UP Health Challenge! Take 20 days to focus on YOU. Monday 2/13 - Saturday 3/4. Clean eating, exercise, motivation and fun challenges to keep you committed
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Prosper, TX
75078