West Side Yoga

Once you’ve experienced an Alchemia Sound Bath, you’ll find yourself craving that deep, dreamy stillness again ☁️🎶💫
Join Nicole on Sunday, April 26th from 5:30–7:00 PM for a meditative journey designed to restore, soften, and realign. This is your invitation to slow down and sink in.
Reserve your spot with a special event credit through the app or website—see you under the koshi chimes!

Let’s takeoff 🛫 Flight Club with is here and yes we can talk about it
Join us April 26th from 1-4pm with Maria as we break down the parts of arm balances and inversions - from foundational structure to sustainable integration in your practice. All levels welcome - just come curious.
(CURRENTLY ON WAITLIST!!!)

Let’s takeoff 🛫 Flight Club with is here and yes we can talk about it 🤭 Join us April 26th from 1-4pm with Maria as we break down the parts of arm balances and inversions - from foundational structure to sustainable integration in your practice. All levels welcome - just come curious. (CURRENTLY ON WAITLIST!!!)

Join us for a special all-levels vinyasa flow 🤍
This donation-based class supports Ashley as she prepares to travel with the Global Autism Project, helping expand access to autism services worldwide.
Come move & give what you can and help make this journey possible 🧡
Reserve your spot + donate via link below or Venmo @ acabral8297 —
https://givebutter.com/skillcorps2026/ ashleycabral2? utm_source=ig&utm_medium=social&utm_content
=link_in_bio

Vibes are still high from yesterday (definitely from Bad Bunny Yoga Sculpt with 🐇) catch us dancing in the studio all week!

Rooted in over 5,000 years of wisdom, ayurveda offers a holistic approach to health that honors balance between mind, body, spirit, and environment.
join us for an afternoon exploring the elements, the doshas, and simple, nourishing practices, Plus the opportunity to learn your dosha and share kitchari together.
Sunday, March 1 1:00-4:00pm
$60 special class credit required to book, automatic 20% off for unlimited members. 🧡☸️

This is where your practice becomes your offering. 🧡

Our Yoga Teacher Mentorship Program is a six-month experience for certified 200HR teachers ready to refine their skills, deepen their presence, and grow into their teaching voice.
You’ll be paired with a seasoned West Side Yoga mentor offering personalized guidance, direct feedback, and ongoing support across modalities including Power, Vinyasa, Slow Flow, Restorative, Yin, and Sculpt.
Mentors include Ellary, Emily, Brittany, Caitlin, Corey, Danielle, Islay, Maria, and Olivia - each bringing their own wisdom, teaching style, and lived experience into the mentorship space.
Next cohort begins March 2026. Apply via the link i our bio or head to the website!

As yoga practitioners, the foundation of our practice is Ahimsa, which translates to non-violence. In a time when violence and hate feel overwhelming in this country, we believe that a community rooted in Ahimsa cannot remain neutral.

West Side Yoga will be open tomorrow, 1/30. Our intention is to offer a safe, supportive space to feel, process, and reconnect so that we can take the practice off the mat and continue doing the work required for meaningful, radical change.

WSY stands in solidarity with our neighbors, friends, immigrants, and all those impacted by hate. We will be offering 2 free community meditations this weekend to those who are looking for a space to breathe.

Everyone is welcome at West Side Yoga. Everyone is welcome to join us in the practice of Ahimsa.

Community Meditations:
Friday 1:15pm + Sunday 2:45pm
Thank you to this community. 🤍