Providence Fit Body Forever

We are CLOSED Monday, February 23rd for all sessions.

Stay safe and warm, Fit Fam! 🤍
Stay tuned later Monday for Tuesday updates.

🌟 Transformation Tuesday Spotlight: MaryAnn 🌟

MaryAnn is proof that progress isn’t just about the scale — it’s about strength, confidence, and how you show up in your life. She’s down 10 pounds, added an incredible 2.5 pounds of skeletal muscle mass, and is standing taller both literally and figuratively with noticeable improvements in her posture, energy, and confidence. 💪✨

Her consistency and hard work in Fit Body Forever are paying off in powerful ways. This 55+ program focuses on strength, stamina, and stability — and MaryAnn is living proof that getting stronger truly changes everything. 👏🔥

🌟 Member Spotlight: Sybil 🌟 Since joining Fit Body Forever last summer, Sybil has been finding her strength, building consistency, and doing things she never thought she’d enjoy — or even be capable of! From showing up stronger each week to celebrating real-life wins outside the gym, her journey is all about doing something DIFFERENT and proving to herself that she can. 💪✨

Check out Sybil's story! ⬇️

"At the end of COVID, I hit my top weight and decided it was time to get it under control! I’ve never been a fan of “fad” diets and certainly didn’t want a RESTRICTIVE diet. People I know who HAVE been successful at weight loss joined WW, so I did too. It took me a year and a half to get to my goal — now the REAL test is to maintain!!!

I’ve NEVER been a gym “rat,” and workouts were always done under duress because I HATED them! I only went because I “should,” but I was very sporadic and inconsistent. After having a milestone birthday, it was time to try something DIFFERENT! Strength training was HIGH on my list as I approach this new (yikes!) decade! I love the quote, “If you do what you’ve always done, you’ll get what you always got!” So I decided to give Fit Body Forever a try.

When I first started, I loved the friendliness of the other members!! I also liked that the coaches were there to teach, then support everyone as they did the exercises correctly and SAFELY. I love the quick pace of the workouts, with the coaches encouraging us to push ourselves just a little bit more — because left on my own, I would quit halfway through!!

With winter in RI in full swing, I’m now able to put my boots on just by bending down to tie them up — I didn’t have to pull a chair over to sit on! Non-scale victory for sure! I was hopeful starting this journey with FBF, and I’m still excited every day!" 💪✨

Winter Weather Update! ❄️


For everyone’s safety, we’ll remain closed today, Monday January 26th, for all afternoon sessions.

We will resume our regular schedule tomorrow.

❄️ Winter Weather Update ❄️

For everyone’s safety, we’ll be closed tomorrow, Monday January 26th, for all MORNING sessions.
We’ll share an update tomorrow regarding our afternoon opening plan.

Please stay safe, stay warm, and take care of yourselves, Fit Fam. ❤️