CORE Pilates Mind/Body Studio

Full Service Pilates Studio providing Small
Group Reformer classes and Private one on on, duets and trios. We specialize in customizing each clients goals.

Our goal at Core Pilates is to increase your quality of life through movement. More conventional or traditional workouts are weight bearing and tend to build short, bulky muscles - the type most prone to injury. Pilates elongates and strengthens, improving muscle elasticity and joint mobility. A body with balanced strength and flexibility is less likely to be injured. Pilates exercises train sever  ...