π³οΈβπ Pride in Practice Marathon Class π³οΈββ§οΈ | Sat. June 27th at 4pm | PVD Studio
is looking forward to our upcoming marathon class, and we are too!!
This year, we are proud to host a special 90-minute experience that will take you through all the styles that make Rhode Island Hot Yoga unique!
Participants will raise funds for an LGBTQIA+ organization selected by the group. This event will be livestreamed for your supporters to cheer you on, and we will be hosting a watch party in our downstairs space. A reception with refreshments, snacks, and Pride Karaoke will follow the event.
The room temperature will start at 105 degrees and gradually decline as we build internal heat. The average heat for the class will be around 90-95 degrees. Come practice with pride, build community, and support a great cause. All are welcome!
Your $30 registration fee will cover our operational costs for the event, and any proceeds will be donated. We hope to have you join us!
Rhode Island Hot Yoga
Every body is welcome here! We offer a wide range of yoga, fitness, and wellness classes, with an emphasis on HEAT of course. Get healthier and happier with us!
Specializing in bringing the heat to yoga and fitness with Original Hot Yoga and Core Fire Conditioning (HIIT). Our fiery classes range from 100F - 105F, the Yang
Donβt like the heat? We also offer the Yin side of things with our Non - Heated class selection: Yin Yoga, Yoga for Hips & Back, and All Levels Flow
New Wellness Center @ ELEMENTS, our downstairs space in our Providence location. Now
Resisting the urge to doomscroll has its perks (trust us!) β visit our website or app to view this weekβs schedule and add 60 minutes of movement to your day πͺ
Meditation & Sound Bath with Marilyn | Sun, June 14 from 6:30 - 7:30 pm | Bristol Studio
Experience the calming power of sound in this Crystal Singing Bowl Meditation. Alchemy crystal bowls, Tibetan bowls, ocean drum, and chimes will guide you into deep relaxation and create a restorative atmosphere for body and mind.
The class begins with a short guided meditation (10β15 minutes), followed by a restful sound immersion. You'll be lying down comfortably with your eyes closed throughout the sound bath, helping you enter a state of alignment and relaxation.
This month's practice will focus on creating inner calm and grounding to help us through our chaotic and stressful world. No yoga experience is needed - just show up and relax.
Book a spot by visiting the link in our bio.
06/04/2026
π₯ Upcoming CFC Donation Class with Rebecca | PVD Studio π₯
Help us give Rebecca a warm send-off before she goes on maternity leave! She will be teaching a special donation-based Core Fire Conditioning class on Saturday, June 13th at 8 am.
Class is free of charge - in place of baby gifts, Rebecca would love everyone to make a donation to Harmony Women's Care, a clinic in Providence that provides free medical services for women. We will *not* be collecting cash in the studio - please donate directly to the organization by visiting the link in our bio/on our website. (Suggested $15 - $25 donation or the price of a single class.)
Please sign up in advance and be sure to cancel your reservation if your plans change so that everyone interested has a chance to join!
brb while I have a much-needed mid-week reset π§ββοΈ
06/01/2026
Itβs Pride ALL year, but this is the month we get to (unapologetically) be even louder about it! π³οΈβππ³οΈββ§οΈ
Dropping our core fire calendar in case youβre planning on attending between the MANY incredible events our surrounding communities have in store. Our Pride in Practice Marathon Class (6/27 at 4 pm) is now accepting registrations β help support an LGBTQIA+ organization selected by the group! Letβs turn up the heat while standing up for love, gender affirming care, trans rights, gender validation, and so much more π₯
To our Rhody LGBTQIA+ community (whether publicly out or not): we see you, we appreciate you, and we will continue fighting for you.
β€οΈπ§‘ππππ
Send this to someone you need to schedule a sauna sesh with soon β₯οΈ
What makes a yoga retreat so different from a "regular vacation?"
DONE FOR YOU. Our trips are all inclusive, with all the meals and excursions coordinated on your behalf - no need to worry about planning an itinerary, finding a restaurant, organizing transportation, or booking a guide. This is especially great for solo travelers!
YOU COME FIRST. Rather than putting your health and wellness in the backseat during your vacation, you get to put yourself front and center. Practice yoga daily, take time to relax, and enjoy nourishing food. Instead of "needing a vacation after your vacation," you'll return home feeling healthy and refreshed.
MAKING CONNECTIONS. As we become increasingly isolated in our daily routines, it's not always easy to connect with other people who share your interests. The bonds that form on retreat are special and long lasting! Many guests who first met on our trips have stayed connected and continue to travel together.
Want to be the first to know about our next retreat opportunity? Sign up via our website βοΈ
05/27/2026
Thank you for being a part of our community β€οΈ
While we appreciate the intent behind sharing an experience at our studio, we have a no-phone policy during class for a few reasons: safety, trust, and respect for each other.
Everyone deserves to feel safe and comfortable in our studio, and we urge all students to respect this policy. (Please do not try and discreetly set a phone up, either β our teachers do their best to keep an eye out, however, we urge other students to bring attention if they notice this behavior during class!)
We appreciate your commitment to ensuring our hot room remains a safe space for everyone β€οΈ
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Address
166 Valley St, BHC 201
Providence, RI
02909
Opening Hours
| Monday | 5:45am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 5:45am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 5:45am - 7pm |
| Saturday | 7:30am - 6pm |
| Sunday | 9:30am - 8pm |