Musclecorn Outdoors

You know, once you’re out of town, it’s way easier to find the beautiful part of the desert. This flower was a flash of red in the middle of dull browns and greens. But you won’t find it close to town.

If you want to get back to nature, message me “flower” to get a free hour of my time as a personal trainer! I’ll help you set goals to get you in shape to hike to awesome adventures!

It’s not a just a boulder… it’s a rock!

It’s not as intense a rock climbing, but climbing through a rock scramble can burn several hundred extra calories per hour!

This sounds crazy, but you can get in shape without ever entering a gym!

Struggling to lose weight? These 5 simple tips can change the game.
No fad diets, no gimmicks—just practical advice that actually works:

1. Fuel till your next meal
2. Forget the fad diet
3. Diet THEN exercise
4. Protein is king
5. Healthy snacking

Whether you’re just starting your fitness journey or need a reminder of the basics, this guide will keep you focused and consistent.

Want more real tips that get results?
Follow us on Instagram or drop a message—we’ve got your back.

If you were wondering, Moab is really nice this time of year🤷

If you hate the snow you’re wrong. Like…. You can have your own opinion but it’s still wrong🤷

Daily reminder to get off the couch and hit someone with a snowball.