USSD Provo

Christmas Party is tomorrow make sure you bring a wrapped gift!

Don't forget about the contest for this week!

Quiz of the Week: Which of the five animal styles trains for internal strength, uses a zig-zag fighting style and commonly strikes small vulnerable areas?

"When it’s cold, water freezes into ice; when it’s warm, ice melts into water. Similarly, when you are confused, essence freezes into mind; when you are enlightened, mind melts into essence."
- Muso Kokushi

Random Fact of the Week: Kempo teaches the path of least resistance and least pain. Precisely targeting the Temple, Eyes, Nose, Neck, Floating Ribs, Solar Plexus, Kidneys, and Groin, are superior to simply pummeling away on random parts of the body.

Check out our Kung Fu Panda demonstrations at Wal-Mart today!!

"Truth is universal. Perception of truth is not."

Don't forget about the Christmas Party on Thursday!! Make sure you bring a friend and a gift!

Contest of the Week: Post a description of two things you have learned from a belt test that you don't think you could have learned any other way.

Congratulations to everyone who earned a new rank this weekend!!

"My instructor once told me that the first five dan ranks come for what you've gotten out of the system, the next ranks come for what you've given back."

"He who controls others may be powerful, but he he who has mastered himself is mightier still." ~Lao Tzu