07/23/2017
Rho Strength & Performance
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rho Strength & Performance, Personal trainer, Pueblo West, CO.
Hey guys! If you are interested in Olympic weightlifting or would like to work on your technique for CrossFit, beginner or experienced, we would love to help! Send us a message so we can get you started!!!
07/12/2017
Haven Cappellucci
07/01/2017
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Kayla performing a sn**ch complex today during training.... If you have ever been interested in learning the Olympic lifts come check us out at our brand new facility in Pueblo West! We train 5 days a week We will help anyone who is wanting to learn how to perform the Olympic lifts correctly!!! **ch
06/24/2017
IPF certified 20 kg Rogue Ohio Power bar... longer Collars that can fit 320kg (704lbs) which is pictured. Once we get calibrated plates we can definitely get more on there. Can anyone in town pull, push, or squat that weight??? I don't know. I guess we will have to find out competition style. Be on the lookout... ππ»πΊπΈπ―πͺπ»come check out our facility in Pueblo West!!! Message for details...
06/24/2017
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Squats on a Fridayππ»πΊπΈπ― **ch
Here is and performing some split drops... We use these to strengthen our athletes receiving position for the the Jerk. If you want to learn the Olympic lifts and have some fun a long the way come check out our brand new facility in pueblo west. ππ»πΊπΈπ― **ch @ KiloRado Weightlifting
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Location
Category
Website
Address
Pueblo West, CO
Opening Hours
| Monday | 4pm - 10pm |
| Tuesday | 4pm - 10pm |
| Wednesday | 4pm - 10pm |
| Thursday | 4pm - 10pm |
| Friday | 4pm - 10pm |
| Saturday | 9am - 2pm |