Devil Dogg Strength and Conditioning

Remember:
We meet every Sunday morning at 7:30am at Christine’s gym for a fun workout! 🏋️

12 Days of Christmas WOD at 7am on Wednesday morning at 7am at Christine’s gym. Hope to see lots of you there 💕

We are keeping traditions alive! Join us at Christine’s Thanksgiving morning at 7am for a fun partner wod!

Message Christine or Julie for details 😊

Sunday Funday
9/14
Bootcamp at PWHS track @7:30am
🏃‍♀️🏃

Sunday Funday: 9/7 @7:30am

Bootcamp at the PWHS track. Join us for an “interrupted” workout!

Join us for a trip up the incline!
Sunday, August 31
Meet at the Spangler’s home at 5:30am
We will carpool
Need our address? Just message Julie

Sunday Funday!
Join us at PWHS track for camaraderie and a fun workout!
7:30am

Meet up at PWHS track!
Sunday, August 10 @ 7:30am
Fun with bleachers and objects like a weighted dummy, sandbags and buckets! Followed by resistance band burner 💪

Come on out to the PWHS track this Sunday, 8/3 @ 7:30am! Julie will be leading a cardio workout followed by Leah leading a resistance band burner!
Hope to see lots of our DDSC family there! 😍

Sunday Funday, 7/13
Bootcamp @7:30am
at PWHS track