Reconnecting to nature, one breath at a time. My heartfelt purpose in becoming a yoga teacher was to draw others closer to nature through the practice.
More about my practice~
My mama would sometimes stretch into strange poses on the floor of our living room, and I suppose that was my introduction to yoga. I started to practice out of videos and books as a teenager, then moved to Taos, New Mexico, where I attended the noon flow at Shree Yoga Studio nearly every day. In 2018, after practicing daily for more than ten years, I finally felt ready to
06/08/2026
A lovely summer learning experience for little ones!
Looking for a fun outdoor activity for your little one this summer? Join us at Lake Pueblo State Park for Little Naturalists! Programs are free with purchase of a state parks pass.
04/16/2026
My little one attends here, and it has been absolutely wonderful.
Earthkeeper Nature School - Nature & Wildlife Discovery Center Earthkeeper Nature School Register Now Click button above to register for the 2024-2025 school year! Details NWDC’s Earthkeeper Nature School (ENS) combines fresh air, open space and nature play, with a progressive early childhood curriculum. ENS is licensed under the Colorado Department of Human ...
04/16/2026
Excited to practice at the market as often as I can!
Start your Saturdays with intention 🌿
We’re excited to partner with Ren Yoga Flow & Healing to bring Gentle Morning Movement at Market to Mineral Palace Park on select Saturdays this season. Begin your morning with a guided flow led by their expert instructors, then ease into the Farmers Market for fresh, nourishing foods and feel-good community vibes!
This is what Saturdays are meant for—movement, connection, and supporting local.
🧘♀️ Yoga hosted by Ren Yoga Flow & Healing
🥕 Stay after class to shop the market
Learn more and register 👉 https://www.renyogaflow.com/farmers-market
Come for the flow. Stay for the vibe.