An Evidence Based Approach to Preventative Health Care and Human and Sport Performance
05/03/2026
OUR SUMMER 2026 TRAINING PROGRAM IS COMING SOON 🤩☀️
This is a really great opportunity to get your kids in during summer break to work on their sports performance training and get to hangout with other athletes.
We recommend getting signed up beforehand as class sizes are capped.
12/21/2025
04/30/2025
Our summer training program is here 🤩 ☀️
This is a great opportunity to get your kids in during summer break to work on their sports performance training and get to hangout with other athletes.
Please see the last slide for summer schedule and hours!
We recommend getting signed up beforehand as class sizes are capped.
Congratulations to on his standout performance at the NFL Pro Day!
Appreciate all of the hard work and the opportunity to have trained and continue to train you 🦾
01/05/2025
ATTENTION ‼️
Please note the scheduled times for classes. Due to the amount of people in the gym and our goal of providing the best service possible, you must show up at the start of a scheduled class time (unless it is Open Gym).
| Monday | 5:30am - 10am |
| 2pm - 6pm | |
| Tuesday | 5:30am - 10am |
| 2pm - 6pm | |
| Wednesday | 5:30am - 10am |
| 2pm - 6pm | |
| Thursday | 5:30am - 10am |
| 2pm - 6pm | |
| Friday | 5:30am - 10am |
| Saturday | 8am - 9am |