03/12/2026
7:45am Sunday
Helping others achieve fitness -Spin, Yoga, HIIT, Insanity and Functional Fitness
03/12/2026
7:45am Sunday
We will program the open this Sunday at 7:45 am.
No YOGA tonight
Open gym this week. Monday, Tuesday, Wednesday, Thursday at 5:30
01/20/2026
Last 2 days
01/04/2026
Today was rough, but so fun!! We have the toughest athletes at SIC!
01/02/2026
A few people left early, but first spin class of 2026. The last 2 days have been packed, let’s go!
Happy New Year! Help us start 2026 right. We would like to get more new equipment and continue to work on the floor/roof. Please check to ensure your membership is coming out of your account every month, if you got a new card please let us know. Also, if you do not have an active membership, see Sheena. Thank you, see you Saturday!
12/24/2025
Let’s go!
Tomorrow is Jessie’s Bday WOD!
New Year Day-9:30am WOD. Start the New Year right, let’s go!
Not a formal spin class tomorrow morning but a WOD that is spin bike heavy. Don't punk out!
Xee Shantal and Victoria Sinks will be your pain leaders.