Cassandra Rose - Personal Training

Here’s to the strong women! 💖
May we know them.
May we be them.
May we raise them. 💪🏻🏋🏻‍♀️✨

“Be fearless in the pursuit of what sets your soul on fire.”

Lately this has been the quote that has really resonated with me. Having faith >> fear has been something I really struggled with over the years, most especially this has kept me in a box & not allowing me to grow.

Although this journey has not been easy, I am SO GLAD of every single choice I have made now for myself and how I have not looked back, regardless of what I may fear of any outcome. My biggest piece of advice: JUST F*CKING DO IT!!

I am so so so grateful for the circle of love and support I have around me.
From my family, my coach, my friends, my clientele. EVERY SINGLE ONE OF YOU.

THANK YOU. You have seen me at my lowest & have always been in my corner through every single up and down. Eternally Grateful.

Now let’s kill next year… FEARLESSLY! ✨

First DL Meet for the Books! ✨🥳🏅

What am I doing? OH YEA THATS RIGHT IM DOING ME 🖤

& to every single woman resurrecting herself… LET IT ALL BURN 🔥🔥🔥

If not me, then WHO?! 😈💪🏻🔥

don’t mind my bruised shins 😂💪🏻🔥

I survived because the fire within me burned BRIGHTER than the fire around me. 🔥✨

welcome to the gun show 💥😈

Level I’m on: the old me… COULD NEVER!!! 💁🏻‍♀️💅🏻🔥🏋🏻‍♀️

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The second pic is how I felt today in cardio dance class!! 💁🏻‍♀️🍑🔥

If you are in the puyallup area, CHECK OUT page and find a day that works best for you!! HIGHLY RECOMMEND FOR NOT ONLY A GREAT SWEAT SESH (in a judgment free environment 💅🏻) but feel sexy while doing it! 🥹

So much fun today!! 💖

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in the process of getting my certification specialty in glutessss! 🍑🔥

can’t wait to see the progress in the next few months while I experiment! 🤪🔥

Life lately 🦋✨