Rooted Lotus

If you care who is watching, you’re already not practicing yoga.

Be free my friends. Namaste.

I am a certified, registered, and insured yoga instructor in the PNW providing virtual, in-person, and private yoga sessions. Group session settings available for bachelorette parties, commercial work appreciation sessions, and “just because” sessions too!

253-294-0855

Kid-friendly yoga and workout classes starting in Puyallup next week! Affordable, flexible, and stress-relieving. You deserve this!

- Stretching and flexibility movement
- Cardio
- Diastasis Recti help
- Weight loss and strength building goal compatible classes

Yoga next to a river > yoga

Certified, registered, and insured to teach the beautiful practice of yoga.

Now accepting bookings for privates, and social events like birthdays and bachelorette parties. My new class schedule providing weekday morning and evening classes is going live this week!

This Friday, 10-1, your child can attend my kids yoga and art camp at my home/yoga space in Puyallup! I am a mother of 3 beautiful children (ages 1-6) that join me in my yoga practice daily and love making friends. I have 6 spots available that will go quickly. Art supplies, snacks, and fun included!

Lunch and a water bottle must be provided for each child as well as diapers if not potty trained. Reach out to me with any questions or concerns you may have! You deserve a few hours to yourself while your kiddos have a fun time getting out energy and enjoying the moment of summer fun, and peace! Other fun summer camps and movie nights coming soon!

✨ Bend & Bloom Backyard Yoga Coming Soon to Puyallup with Rooted Lotus! ✨

Hey busy mamas, homeschool families, and yoga-loving littles – this is for you! As a certified RYT-200 yoga instructor and a busy mom of three myself, I know exactly how hard it can be to find time for you while juggling the beautiful chaos of motherhood.

That’s why I’m creating backyard child-friendly yoga programs designed to fit your real life. Imagine enjoying a peaceful hour of yoga to stretch, breathe, and regain your flexibility – without worrying about child care costs or finding someone to watch your kids. 🌿

These upcoming offerings are perfect for:
🌟 Moms needing a little me-time while their kids play safely nearby
🌟 Homeschoolers looking for fun, interactive-movement activities
🌟 Parents who crave a date night out but need trustworthy, enriching childcare camps

I see you. I hear you. Every parent deserves self-care, movement, and moments of peace – and so do your littles. 🧘‍♀️💛

Stay tuned for program dates and sign-ups soon!

How do you explain to someone the feeling of peace through movement and breathwork? I think as instructors we can talk about the benefits of yoga every single day, but until our admirers are comfortable enough to jump into new things and the unknowns of Yoga- a beautiful mindset awaits until its released through the life yoga brings to you. Life is beautiful. Learn to live in each moment and allow growth through each of those moments too.

Rooted Lotus

Yoga in nature provides a whole new experience when connecting to the world, and your soul.

Now booking private transformative yoga sessions in Puyallup and surrounding areas.

Tree pose on a tree with my son. 🌲🧘‍♀️❣️

He does yoga with me often and gets excited to. My daughters too. Spread the love with a little bit of yoga today! Xoxo, YogiBray

Something about yoga in nature...

I'm so excited to bring classes to Washington soon. 🕉🧘‍♀️☮️