Find Your Fit

You can call her ✨Nurse Ali✨

We are so proud of our very own Ali! She graduated from WSU College of Nursing in May (Go Cougs!), completed her Residency, and landed her dream job in the Pediatric Emergency Department! Plus she passed her NCLEX, and is officially a Registered Nurse!

She completed nursing school all while being an amazing trainer at FYF, and working out, on her breaks home from school!
SHE IS A HARD WORKING BAD*SS!

We are so excited for you and your future, Ali. So many patients and families are going to be so lucky to have you as their nurse!

Ali RN, BSN coming to a hospital near you.🩺

Give her some love and hype in the comments!👏

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Be surrounded by hard workers, be encouraged to work hard yourself: sign up at findyourfit.pike13.com/shop.

The Top 10 for our su***de pushup totals in Mental Health Awareness Month!💚

These ten absolutely crushed it and accounted for almost three quarters of our goal! Together they completed 36,350 su***de pushups for awareness! Sore elbows, shoulders, core…but they kept repping it out all month long. They are physically and mentally tough!💪

1. Nate H.
2. Fabby K.
3. Tamy G.
4. Sharon B.
5. Robin M.
6. Paul M.
7. Tim N.
8. Terri M.
9. Billy K.
10. Brittany C.

Thank you for being such amazing members and making our FYF Fam so strong! You all are goals! Be sure to give some hype in the comments!👏👏

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Be surrounded by others who make you stronger, sign up now at findyourfit.pike13.com/shop!

What’s stopping you?🌿

What’s stopping you from giving 1 hour a week to yoga that will ultimately improve your lifting, your mobility, your mental health and stress?

Strong muscles matter, but so does moving well. The more mobile you are, the better you lift. And we know how important it is to lift and build strength.

Try Toga, every Sunday at 9:00am with !

First class is FREE!! Sign up at findyourfit.pike13.com/offerings!

Give it up for our FIRST PLACE finisher in the Transformation Challenge: Jessica K!🥇✨

In 6 weeks here’s what she accomplished:
🔥Down 1.6 BMI
🔥Lost 4.9% body fat
🔥Lost 12.4 lbs body fat
💪Gained 3.0 lbs lean mass

Jessica crushed it by being consistent inside and outside of the gym! She worked hard exercising, but also committed to dialing in her nutrition. Her results are proof of her hard work. It’s not easy to lose body fat and also gain muscle at the same time. She did that!

Jessica shows up to class ready to work, smiling, and having a good time. We love that she committed to the challenge, and had fun doing it too! She shows that taking care of yourself, health, and fitness can be fun too! She was pumped when she learned she had won the challenge too. We are so proud of you Jessica!

Be sure to give her congrats in the comments!! She earned that first place!👏👏

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It’s time for real results, see more results and sign up at www.findyourfit253.com/results now!

Life lately✨

Congrats to Michelle for her retirement! Cheers to years of hard work, and now many years of relaxation and fun!🥂

Amy’s daughter and Erin’s son are engaged, bring on the wedding(s) festivities!💍

Cynda has TWO grads this year, a CWU Wildcat and ERHS Jaguar!

Blake graduated from GCU!👏
It’s grad season, congrats to all the grads and families of grads!

And the amazing Paula is a bad*ss and worked out on her due date!!👏💕

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Let’s celebrate life inside and outside of the gym together, sign up at findyourfit.pike13.com/shop today!

Couple Goals💛✨

John and Jenny have been members since day one, and were even some of the few that trained with Shane before FYF even started. They are part of the regular evening crew, and usually fit their workout in after work.

They always welcome new people, and make a point to connect with new faces in class. John loves a competition and pushes others around him with challenges, and makes class fun with games and friendly competitions! Jenny always works hard and is a quiet leader, she is strong and unstoppable.

They work hard so they can play harder. They have fun outside the gym with family, friends, traveling, and just love to live life together! They bring that zest for life to FYF with them, and their motto is, “Cheers to health. Cheers to life!”🥂

They are some the kindest, most generous people, and truly show what it means to turn a community into a family. We are so blessed to have them as part of our FYF Family! Can we be you guys when we grow up??🫶

Give John & Jenny your love and hype in the comments!👏

(*The author of this post may be very biased and think these two are the coolest parents in the world.👀)



Time for you and your spouse to find your place together, and be a power couple. Get started at www.findyourfit253.com!