The Roost Crossfit

The Roost Crossfit

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The Roost is a crossfit gym dedicated to improving the health and fitness of athletes of all levels.

05/06/2026

Big work ethic. Bigger hype squad. Our April Roost Regular winner shows up, puts in work, and always brings the energy… and you already know his bestie had to make sure everyone noticed 👏🏼😂. Consistency pays off around here!

Photos from The Roost Crossfit's post 04/20/2026

Such a great group of athletes at the spring Tru Challenge! 💪🏼 Congrats to all of the competitors and a special thank you to our volunteers! 👏🏼 All photos will be shared once they’re available! 📸

04/08/2026

Show up. Stay consistent. Get rewarded 🐔🔥
Our Q1 Roost Regular winner did exactly that. 3 months of consistent attendance and walked away with a FREE month of membership!!!
Hard work doesn’t go unnoticed around here. Who wants to be entered into our Q2 drawing? See you then 😉

03/24/2026

Built different. 🇺🇸💪

Nothing like a full house of service members putting in work—grit, discipline, and teamwork on full display at The Roost.
Stronger together. 🔥

03/20/2026

21 days left to register but only one day left to register and get that free shirt!!! Novice, intermediate, masters, and adaptive divisions. Individual or 3 person same s*x teams. You don’t want to miss this!!! 💥

03/18/2026

🚨Ready to take on the challenge? Join us on 4/18 for The Tru Challenge! 💥This is all about pushing boundaries, supporting each other, and growing as a community. 💪 Whether it’s your first challenge or your hundredth, we’ll be there cheering you on every step of the way. 🏋️‍♀️🔥 It’s not just about the reps – it’s about the strength we build together. Let’s do this! 🙌

Link in bio!

03/07/2026

My Watch after 26.2:
“Are you working out… or fighting for your life?’”

03/05/2026

Showing up in anticipation for 26.2 like RIP.

11/13/2025

Strong women build each other up 🐔💥 Hen House isn’t just a class — it’s a crew. Every rep, every laugh, every PR — we rise together. Women’s only classes offered M/W at 7:15pm!

11/11/2025

The Chad Wilkinson Memorial Workout, also known as the “Chad 1000X,” is a tribute to Chad Wilkinson, a former Navy SEAL who died by su***de in 2018. Join us all day tomorrow (11/11) to honor all of our Veterans and raise awareness for veteran su***de.

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Location

Telephone

Address


15916 99th Avenue Court East
Puyallup, WA
98375

Opening Hours

Monday 5am - 11am
3:30pm - 8pm
Tuesday 5am - 11am
3:30pm - 8pm
Wednesday 5am - 11am
3:30pm - 8pm
Thursday 5am - 11am
3:30pm - 8pm
Friday 5am - 11am
3:30pm - 8pm
Saturday 7:30am - 10am
Sunday 9am - 10am