The Roost Crossfit

Such a great group of athletes at the spring Tru Challenge! 💪🏼 Congrats to all of the competitors and a special thank you to our volunteers! 👏🏼 All photos will be shared once they’re available! 📸

Show up. Stay consistent. Get rewarded 🐔🔥
Our Q1 Roost Regular winner did exactly that. 3 months of consistent attendance and walked away with a FREE month of membership!!!
Hard work doesn’t go unnoticed around here. Who wants to be entered into our Q2 drawing? See you then 😉

Built different. 🇺🇸💪

Nothing like a full house of service members putting in work—grit, discipline, and teamwork on full display at The Roost.
Stronger together. 🔥

21 days left to register but only one day left to register and get that free shirt!!! Novice, intermediate, masters, and adaptive divisions. Individual or 3 person same s*x teams. You don’t want to miss this!!! 💥

🚨Ready to take on the challenge? Join us on 4/18 for The Tru Challenge! 💥This is all about pushing boundaries, supporting each other, and growing as a community. 💪 Whether it’s your first challenge or your hundredth, we’ll be there cheering you on every step of the way. 🏋️‍♀️🔥 It’s not just about the reps – it’s about the strength we build together. Let’s do this! 🙌

Link in bio!

Showing up in anticipation for 26.2 like RIP.

The Chad Wilkinson Memorial Workout, also known as the “Chad 1000X,” is a tribute to Chad Wilkinson, a former Navy SEAL who died by su***de in 2018. Join us all day tomorrow (11/11) to honor all of our Veterans and raise awareness for veteran su***de.