The Roost Crossfit

Awesome commitment, grit, & spirit that makes us all better! Proud of all of you for sticking to it!

First class is always free so come check us out! Sign up at roostcrossfit.com

Your first class is always free! Go to roostcrossfit.com to sign up!

Our first core value is PERFORMANCE. We want you to function as your body intended, to move…and move well while unlocking the athletic potential inside you.

We do this through a focus on technique and proper form through professional coaching across the large variety of classes offered. Our Coaches will challenge our athletes to push beyond what they think they can, while also accounting for experience and limitations to modify accordingly.

If you’re new, come perform with us.

If you’ve been here awhile, use your coaches to educate, train and push you.

Our strength is through our actions.

We’re the Roost CrossFit. We’ve believe our strength comes from our actions. We grow as individuals and as a whole through focus on performance, health and community. We will give you the tools if you give us the commitment. If you’re new, come join us. If you’re already here, you’re doing awesome by just walking in the door.