The Iron Unit

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Iron Unit, Gym/Physical Fitness Center, Quantico, VA.

08/27/2023

Great training this morning gents
Looking forward to next weekend!
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Do better and become better this week.
See everyone next Sunday!

08/27/2023

Another successful training day with The unit, Oceanside California.
Every Sunday 0730 Camp Pendleton.

08/20/2023

Outstanding One on One BJJ training between and this Sunday

See you next Sunday!!

10/21/2021

Hike‼️

The Iron Unit Hike Event
2021 October 23
Start time 9:00
End time 10:30
Meet up location: crow’s Nest Trailhead Stafford
Address: 81 Raven Rd, Stafford, VA 22554

*Invite a friend
*Car pool to the meetup location if possible
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-Bring a backpack with everything that you may need on a Hike, as well as carry a load if you wound like to challenge yourself(recommend)
-Long sleeve and long pant (recommend)
-Hiking boots (recommend)
-Bring water and snacks
-Extra clothes/socks (recommend)
-May need to dress warm