Pack House Kickboxing, BJJ & Fitness

THE SCHEDULE IS LIVE! FOUNDING MEMBERSHIPS ARE OPEN!

Pack House is officially welcoming members in Ridgewood! We’re intentionally keeping classes small so you get more coaching, more feedback, and a better training experience every time you walk through the door.

Founding memberships are limited to 20 spots per tier, and your founding rate stays locked in for as long as you remain a member.

This is our Phase 1 schedule for opening. As we grow, class times, class sizes, and the number of classes offered may evolve based on demand but our focus on small classes and high-quality coaching isn’t changing.

We built this for the neighborhood: small classes, great coaching, no ego.

Come find us. 🐺
Link in bio to claim your spot. 🤙🏾

Women's Equality Day!

106 years ago today, women won the right to vote. The fight for equal footing didn't end there and it doesn't end at the ballot box.

At Pack House, the mat doesn't care who you are. It cares that you showed up. Every woman who walks in here to throw a punch, work a submission, or take up space in a room that historically wasn't built for her is doing the same thing those women did in 1920, refusing to be told what she's capable of!

To the women training with us and the ones who haven't walked in yet this room is yours. Our women's only beginner classes are coming to Ridgewood at grand opening and we hope to see you there. Schedule dropping this week!

The belt is earned. The timeline isn't guaranteed!

One of the biggest mistakes people make in Jiu-Jitsu is comparing their journey to someone else's.

"They got promoted before me."
"I've been training longer than them."
"Why am I still a white belt?"

The truth is, belts don't measure your worth they represent your growth. Everyone starts from a different place, trains with a different consistency, has different goals, and faces different challenges outside the gym.

The only comparison that matters is whether you're a little better than you were yesterday. The techniques you learn. The discipline you build. The confidence you gain. The friendships you make. Those things will last far longer than the color belt holding up your Gi.

Keep showing up and trust the process. Everyone's time can come! Come train with us every Wednesday 7PM hosted at STRENGTH CITY in Long Island City. We hope to see you there. 🤙🏾

Progress isn't always a straight line and we're still moving forward. 👊🏾

We wanted to give everyone an update on Pack House Kickboxing BJJ and Fitness.

Over the past few months, we've been working behind the scenes to secure our first physical location. Unfortunately, the space we had our eyes on ultimately wasn't able to meet our needs, so we made the difficult decision to pause and keep looking rather than settle for something that wouldn't allow us to build the gym our community deserves. The mission hasn't changed!

We're still growing, still building our community, and still training every week hosted at Strength City Gym in LIC:

🥋 All Levels Brazilian Jiu-Jitsu
Wednesdays | ⏰ 7:00 PM

🥊 All Levels Kickboxing
Fridays | ⏰ 6:00 PM

Every person who comes to class, shares our posts, or tells a friend about Pack House helps us get one step closer to opening our doors.

If you believe in what we're building and want to help make it happen, we're still raising funds through our GoFundMe. Every donation big or small makes a real difference.

Thank you to everyone who's supported us so far. This is just a detour. We can't wait to welcome you into the future home of Pack House. See you all in class! 💙

What's going on?! 😆 Tag someone you know.

Most people never try BJJ because they think they need to be “ready.”

You don’t! You just need the right environment.
At Pack House, we focus on real skill development, not random lessons.

Beginner or experienced you’ll know exactly what you’re working on every time you step on the mat and you'll feel right at home with our welcoming community.

Ready to start? Send us a DM! BJJ classes are every Wednesday evening hosted at