Healthy Bodies Fitness

09/22/2026

We are proud to sponsor the Feather River College Rodeo team this season!

We’re excited to welcome Delia Pullman from Cromberg, California to the FRC Rodeo Team!

- Delia competes in Barrel Racing and chose FRC because she wanted to stay close to home while taking advantage of the great programs FRC has to offer!

- We would also like to thank Healthy Bodies for their support to our team! Go check out this great local gym!

08/17/2026

Welcome back to school FRC! Check out our discounted membership for FRC students and staff!

https://clients.mindbodyonline.com/classic/ws?studioid=625593&stype=40&prodid=107

07/09/2026

Check out Lost Sierra Fitness summer class schedule!

Summer Schedule!

Looking for a full-body workout that fits into your busy schedule? 💪

Join us at Lost Sierra Fitness for Women! Our energizing, full-body classes are under an hour, making it easy to prioritize your health, build strength, and feel your best.

Come see what we’re all about—we’d love to have you! ❤️

07/04/2026

The gym hours at Healthy Bodies can never be your excuse to not workout. We are here for you 24/7, 365 days a year.

We hope you enjoy this holiday weekend and maybe find time to get a workout in too.

06/14/2026

Always thankful to have that cool mountain air in the morning. 💪

06/09/2026

First Farmer's Market Tomorrow!

TOMORROW'S THE DAY!

Find fresh flowers, produce, locally made products and music at the first Quincy Farmers Market of the season.

Don't forget- EBT/SNAP is accepted at the market! Stop by the Quincy Farmers Market and Feather River Food Co-Op welcome booth to swipe your card in exchange for market tokens.

05/22/2026

This season, we are proud to sponsor the Quincy Rotary Golf Tournament, Quincy Little League, the Quincy High Baseball Team and Plumas Shock Basketball. ⛳️⚾️🏀

Our community is what makes the gym special and we are honored to sponsor local events and teams. Together we build a stronger, healthy community. 💪

04/15/2026

Check out the new classroom offering starting in May!

04/01/2026

At Healthy Bodies Fitness Center, your safety isn’t just a priority—it’s our blueprint. To ensure a productive and secure environment for everyone, we have a firm policy that all members must be 16 years or older.
​We know the drive to get fit starts early, but here’s why we’ve set this benchmark:
​Why 16?
💪​Physiological Maturity: Heavy resistance training and high-intensity equipment require a level of physical development that generally stabilizes around the mid-teens. We want to ensure your joints and growth plates are protected while you crush those goals.
💪​Equipment Complexity: Our facility features professional-grade machinery and free weights. For the safety of the individual and those around them, a high level of coordination and situational awareness is necessary.
💪​A Focused Environment: We strive to maintain a specific atmosphere where members can focus on their form and recovery. Keeping our membership to 16+ helps us manage gym floor traffic and maintain a professional training culture.

Parents: Please ensure your child is old enough to attend our facility. We are not a place "to hang out" after school.

03/05/2026

Free Yoga this Saturday for active gym members! Alicia’s Zen Den - Yoga and Wellness is offering two classes and we have yoga mats available.