LIFE Health & Fitness Center

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LIFE Health & Fitness Center Quincy's one stop shop for fitness needs. Take a class, meet a personal trainer, get motivated, and start your journey to health here!

LIFE is more than a gym -- we're a community focused on health, happiness, and helping others succeed. Because we know everyone has different needs when it comes to fitness, we offer several different membership levels. All levels give you access to one of our fitness coaches, who will create a customized package to fit your personal fitness goals and budget, then follow it up with a monthly evaluation and plan. Once you know what you need, choose from our many classes and let the fun begin. Choose from bootcamp, boxing, barre, Zumba, pilates, kickboxing, conditioning, cross-training, jiu jitsu, and more.

All supplements are not created equal. Don’t confuse great marketing with quality products. No bias. I asked Google the ...
10/10/2026

All supplements are not created equal. Don’t confuse great marketing with quality products. No bias. I asked Google the same question for prestige labs, which is what we endorse at my studio and for the same question about herbal life which seems to be very popular with some people. Do your research.

10/09/2026

There will be no 6pm class today

10/07/2026

The thing about being a part of a team….you’re only as strong as your weakest link. Call out your weak links!

The motivators have half their team in the top 3 challenge leaders. Almost 1 week down and 7 to go! Lfg
10/06/2026

The motivators have half their team in the top 3 challenge leaders. Almost 1 week down and 7 to go! Lfg

10/04/2026

Supplements are in! Come get your orders!

Day 1, class 1 of the 8 week challenge. Team: “The Motivators”, all but one, came this morning and put points on the boa...
10/01/2026

Day 1, class 1 of the 8 week challenge. Team: “The Motivators”, all but one, came this morning and put points on the board! 👏 👏 👏

09/30/2026

Vanessa and Ezequiel are our winners!! Congratulations to you! I will contact 5 runner ups for a partial scholarship 💪 💪

09/28/2026

Attn Members! 📢 📢📢
8 Week challenge details are in 🥳
- Starts Oct. 1 ⭐️ ⭐️ ⭐️
- Celebration Dinner Dec. 5 🍽️
- Limited 5 teams (20 members)
- Team with the most points wins
- massage 💆‍♂️
- $50 Gift Certificate 💰
- more prizes to be announced 🤩
- How to win 🏆
- lock in min 3 workouts per week
- follow nutrition and supplement advice
-post workouts on social media
What you get for free??
- updated meal plan
- 8 weeks free mobile app to track exercise
- updated 3D Bodyscan
- unlimited classes
- updated recipe book
- dinner Dec 5

09/12/2026

Movement is medicine! 💪 🥊

Address

585 Washington Street
Quincy, MA
02169

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 9pm
Saturday 7am - 6pm
Sunday 7am - 4pm

Telephone

+16177701115

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