Total Body Boxing

Total Body Boxing

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HIIT Class, 10 Rounds Boxing, Beginner Boxing, Boxing Technique, Youth Boxing, Dumbbells, Strength & Conditioning, and much more. We have classes 6 days a week.

Total Body Boxing in Quincy, MA is a coed fitness facility just South of Boston. Total Body Boxing offers All Womens Boxing/Fitness Classes, Mens Boxing Classes, Co-ed Boxing Classes,
Private and Semi Private Boxing Lessons/Instruction, Personal Training, HIIT Cardio Classes,
Strength and Conditioning Classes, Beginners Boxing Classes. All Fitness Levels are welcome. Come break a Sweat with us!

05/05/2026

➡️ totalbodyboxing.com

05/04/2026

➡️ totalbodyboxing.com

04/23/2026

Train hard. Push your limits. Show up and get better💪
Free Class ➡️ totalbodyboxing.com

04/15/2026

Get ready to put in the work 💥
10 Rounds Boxing class is a high-energy, full-body workout designed for all fitness levels. Whether you're just starting out or looking to level up, this coed class will challenge you every round. 🥊
📅 Wednesday 6pm & 7pm
📅 Thursday 7pm
Step in, stay consistent, and work Bell To Bell 💪
➡️ totalbodyboxing.com


04/13/2026

HIIT Class Game Night 💪🎯
Switch things up and bring the energy tonight! A fun, competitive workout packed with strength, hiit-style workouts, and game-style challenges that’ll push you and keep you moving.
All levels welcome—come ready to sweat, compete, and have a great time. See you tonight!
➡️ totalbodyboxing.com

04/09/2026

Strength & Conditioning 💪
Bring the energy tonight! A fun workout packed with a variety of strength training that’ll push you and keep you moving.
All levels welcome—come ready to sweat, compete with yourself, and have a great time. See you tonight!
➡️ totalbodyboxing.com ⬅️

04/07/2026

💪✨ Women’s Dumbbell Class Tonight 6PM and build strength while having fun in a supportive environment.
All levels welcome—let’s get to work! 🔥


➡️ www.totalbodyboxing.com

04/06/2026

🔥 HIIT CLASS TONIGHT – 6PM 🔥

Get ready to push your limits and sweat it out 💪High energy. Fast-paced. Results-driven.

This full-body HIIT workout will keep your heart pumping and your muscles working from start to finish.

All levels welcome. Come ready to work!
⏰ Monday @ 6PM Bring your energy… we’ll handle the rest.
➡️ totalbodyboxing.com ⬅️

04/03/2026

Join us at Total Body Boxing and unleash your full potential! Your first class is free! Sign up at
➡️ totalbodyboxing.com ⬅️

04/02/2026

Strength & Conditioning Game Night 💪🎯
Switch things up and bring the energy tonight! A fun, competitive workout packed with strength, conditioning, and game-style challenges that’ll push you and keep you moving.
All levels welcome—come ready to sweat, compete, and have a great time. See you tonight!
➡️ totalbodyboxing.com ⬅️

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Location

Telephone

Address


89 Newbury Avenue
Quincy, MA
02171

Opening Hours

Monday 5pm - 7:30pm
Tuesday 5pm - 7:30pm
Wednesday 5pm - 7:30pm
Thursday 5pm - 7:30pm
Friday 5am - 7:30pm
Saturday 8am - 12pm