XCEL Performance Health & Wellness

09/03/2026

08/31/2026

September is here. Schedules are looking back to normal and hoping for fall weather.

08/27/2026

Everything under one roof.

At XCEL PT, we're pretty excited that school, both at the high school and collegiate level, is back in session.

With fall sports being back, it means somewhere in this town tonight, a kid is icing something on the couch and a parent is trying to decide whether it's worth calling anybody about.

Here's what a lot of folks don't know: you don't have to wait three or four weeks to get seen.

We can usually get an athlete in within a couple of days for a
free consultation at both our Quincy and Hannibal locations. No referral needed to use us as a first line of defense and get a plan in place.

Fill out the form in the link below. Takes about 20 seconds to fill out, and someone from our front office calls you back within 24-48 hours.

The season is only so long. Don't spend a third of it sitting on a waitlist.

Click the link to set up a free consultation: https://fsconsult.xcelphysicaltherapy.com/fallsports/?src=fb-organic

08/25/2026

We are 4 days away from registration closing and we only have a few spot available!
If youre wanting to get your young athlete a head start in a techinque focus enviroment, nows your chance! Let your athlete build strength, speed and athleticism with XCEL!

08/17/2026

Parents, here it is! 🎉

We’re kicking off the school year with a BIG special for NEW ATHLETES! 💪

Sign up for 2 months of our JR XCEL class and get your FIRST MONTH FREE! 🙌

This is a great opportunity for athletes who are just getting started to build strength, speed, confidence, and better movement habits from the beginning. Give your athlete the head start they deserve!

🔥 SPOTS ARE LIMITED PER CLASS
⏰ First come, first served!

📞 Call 217-214-3482 to reserve your athlete’s spot today!

Registration closes August 27!

Don’t wait—let’s get your athlete started on the right foot this school year! 💪🏽🏃‍♂️🏃‍♀️

08/14/2026

The count down is Monday 8/17!!!!

08/13/2026

As summer comes to a close and students leave for college, we want to celebrate our senior athletes. We just want to say THANK YOU. ❤️

Thank you for trusting us with your training, putting in the work, and allowing us to be a small part of your journey over the years. Watching you grow—not only as athletes, but as people—has meant more to us than you will ever know.

We appreciate each and every one of you more than you realize. The hard work, dedication, early mornings, tough workouts, and commitment you showed will take you far beyond the field or court.

As you move on to the next level, we wish you nothing but the best. We are proud of everything you have accomplished, and we can’t wait to see all the great things you will do in the future.

Once an XCEL athlete, always part of the XCEL family. 💪

Good luck at the next level, Seniors! Go do great things! ❤️💙

08/04/2026

The top spots for the month of July. Excited to see what August brings!

08/03/2026

Summer flew by, and just like that, it’s time to get back to school. That also means fall sports are here.

All summer long, you’ve been putting in the work. Early mornings. Late nights. Countless reps in the gym. Extra hours on the field. While others were taking it easy, you were building strength, speed, and confidence.

Now it’s time to cash that check.

Trust your training. Play with confidence. Show everyone the work you’ve put in and separate yourself from the competition.

The work is done. The season is here.

Let’s go. 💪🔥