CrossFit Hard Knox

CrossFit Hard Knox Welcome to our Crossfit Hard Knox Official Facebook Fan Page. Stay tuned for the latest updates. And We are not a fitness fad or a fly by night facility.
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Here at CrossFit Hard Knox we are a community of people who value friendship and fitness. Whether you desire to chase an elite level of fitness or you desire to continue to chase your children or grandchildren around the backyard, we are the FAMILY for you! CrossFit is constantly varied, functional fitness conducted at high intensity.

CFHK Member Appreciation Week is almost here! 💛🖤Swipe through for everything happening September 21–26—and don’t forget ...
09/16/2026

CFHK Member Appreciation Week is almost here! 💛🖤

Swipe through for everything happening September 21–26—and don’t forget to grab your attendance passport on Monday. This week is all about celebrating YOU! 🎉

09/11/2026

🇺🇸 NEVER FORGET. 9.11.01.

Today we remember the lives lost, the heroes who ran toward danger, and the families forever changed.

15-Minute AMRAP
2001m Row
Then, with the remaining time:
9 Push-Ups
11 Box Step-Ups

A little discomfort in remembrance of a day our country will never forget.

We remember. We honor. 🇺🇸

09/08/2026

🥩 Calling all local farms and meat businesses in Hardin and Meade counties!

We are putting together a Locally Grown Grand Prize Basket for CFHK Member Appreciation Week, September 21–26. We already have a wonderful local business donating fresh produce, and now we’re looking for a local farm or meat business interested in contributing meat, a gift certificate or other items to complete the basket!

The basket will be awarded to one of our members during our grand-prize drawing on Saturday, September 26. Participating businesses will be recognized through our member communications and social media. We have members always looking for places to purchase locally raised and processed meat 🥩

If you’re interested—or know a local business we should contact—please tag them below, send us a message or email [email protected]. We would love the opportunity to showcase businesses right here in our community!

🏆 AUGUST GOLD STANDARD 🏆30+ athletes AGAIN! 🔥For several months in a row, we’ve had 30 or more CFHK members earn Gold St...
09/01/2026

🏆 AUGUST GOLD STANDARD 🏆

30+ athletes AGAIN! 🔥

For several months in a row, we’ve had 30 or more CFHK members earn Gold Standard—and that says a whole lot about this crew.

Gold Standard isn’t about being the fastest, lifting the heaviest, or RX’ing every workout.

It’s about CONSISTENCY.... SHOWING UP!

⭐ 16+ checked-in visits in one month = GOLD STANDARD

That’s showing up roughly 4x a week. On the good days. On the busy days. On the days when motivation is nowhere to be found.

And month after month, you guys keep doing it. 👏

August Gold Standard crew—we see you! 💛🖤

Now the question is… who’s getting their name on the September list? 👀

Community is built inside AND outside the gym. 💛Saturday night was exactly what we hoped for—good food, lots of laughs, ...
08/31/2026

Community is built inside AND outside the gym. 💛

Saturday night was exactly what we hoped for—good food, lots of laughs, families hanging out, a little bowling, and time together without a clock running or a barbell in our hands. 😂

Thank you to everyone who joined us for our CFHK Community Night at The Social!

We’re proud of the workouts we do together, but even more proud of the community we’re building together.

More nights like this to come. 🖤💛

“But I can’t climb a rope.”Good news: you don’t have to. 😉Some people climb.Some practice footwork.Some build pulling st...
08/27/2026

“But I can’t climb a rope.”

Good news: you don’t have to. 😉

Some people climb.

Some practice footwork.

Some build pulling strength.

Some modify completely.

And eventually, someone who once said “I can’t do that” gets a little higher than they did before.

That’s how this works.

We don’t expect you to walk through our doors already knowing how to do CrossFit. That’s literally what the coaches are here for. 💛🖤

Come as you are. We’ll meet you there.

Sometimes the best part of class happens after the clock stops.You catch your breath.You talk about the workout.You laug...
08/26/2026

Sometimes the best part of class happens after the clock stops.

You catch your breath.
You talk about the workout.
You laugh about whatever just happened. 😂
And eventually… you convince yourself to get off the floor.

The workouts bring people through the door.

The people are a big reason they keep coming back. 💛🖤

That’s CFHK.

We will see you in class 💪🏼
5/6/830AM
445/6PM

POV: The workout is over… but there’s a “cash out” on the board. 👀What type of person are you?A. 🫡 “It’s on the board. W...
08/24/2026

POV: The workout is over… but there’s a “cash out” on the board. 👀

What type of person are you?

A. 🫡 “It’s on the board. We’re doing it.”

B. 😏 “Cash Out— what’s that?”

C. 🏃‍♀️ Already packed up and halfway to the car before Coach can mention it.

D. 😂 Doing it… but complaining the entire time.

No lying, CFHK. We know who you are. 👇😂

💪 GET STRONG SATURDAY | THIS SATURDAY @ 9AMStrong bodies. Strong minds. Strong faith. Strong community.Join us this Satu...
08/20/2026

💪 GET STRONG SATURDAY | THIS SATURDAY @ 9AM

Strong bodies. Strong minds. Strong faith. Strong community.

Join us this Saturday for Get Strong Saturday at CFHK!

🏋️ We will begin with a workout designed for everyone—CFHK member or not.

🙏 Jack Rozema will then lead us by sharing a short devotional and whatever God has placed on his heart for us this week.

No matter where you are in your fitness or faith journey, you’re welcome here.

⏰ Saturday | 9:00 AM
📍 CrossFit Hard Knox
👊 Bring a friend!

Come get stronger—in more ways than one. 💛🖤

This is what an ordinary day at CrossFit Hard Knox looks like. People working. Coaches coaching. Someone modify...
08/19/2026

This is what an ordinary day at CrossFit Hard Knox looks like.

People working.
Coaches coaching.
Someone modifying.
Someone pushing a little harder.
Someone probably questioning their life choices. 😂

Nothing staged. Nothing fancy.

Just regular people consistently doing things that make them stronger for life.

And there’s room for you in here, too. 💛🖤

Address

1632 North Logsdon Parkway
Radcliff, KY
40160

Opening Hours

Monday 5am - 1pm
4:30pm - 7:30pm
Tuesday 5am - 1pm
4:30pm - 7:30pm
Wednesday 5am - 1pm
4:30pm - 7:30pm
Thursday 5am - 1pm
4:30pm - 7:30pm
Friday 5am - 1pm
4:30pm - 7:30pm
Saturday 8:30am - 12pm
Sunday 12pm - 2pm

Telephone

+12703512500

Website

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