Fit In 45 at Raeford Fitness

This fun and fast-paced class will motivate you, challenge you, and get you into the best shape of your life.

Fit In 45 is a great introduction to the world of functional fitness without the intimidation factor that can come with barbells and highly-technical movements. In a format that incorporates strength training, plyometrics and high intensity cardio, you’ll perform a wide variety of movements under the watchful guidance of our knowledgable trainers who will always keep things interesting, making you  ...