Remedy Movement

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Remedy Movement Welcome to Remedy Movement, Raleigh’s top choice for expert instruction in Pilates and Gyrotonic!

We believe movement matters, you matter, and how you move affects how you live. We are here to help you get fit and love the body you are living in!

If you’re looking for a Pilates Studio, check out Remedy Movement across from the NC State Belltower on Hillsborough Str...
09/02/2026

If you’re looking for a Pilates Studio, check out Remedy Movement across from the NC State Belltower on Hillsborough Street.

We met with founder Melissa, who created this studio to help people feel strong, capable, and confident in their bodies.

Whether you’re looking to build strength, recover from an injury, move with less pain, or simply carve out time for yourself — Remedy Movement focuses on education, expertise, and individualized care in every stage of your wellness journey.

Home to the Triangle’s most experienced Pilates and GYROTONIC® instructors — Remedy Movement also offers North Carolina’s largest comprehensive Pilates teacher training program.

Whether you’re stepping into your very first Pilates class or have years of experience, you’ll find a supportive community here.

📍 2010 Hillsborough St, Raleigh, NC

All morning classes are cancelled! Please check back for more information on our evening classes and session. Stay Safe!
01/25/2026

All morning classes are cancelled! Please check back for more information on our evening classes and session. Stay Safe!

❄️ Weather Update ❄️Out of an abundance of caution, the studio is closed Sunday due to expected icy conditions. Your saf...
01/23/2026

❄️ Weather Update ❄️
Out of an abundance of caution, the studio is closed Sunday due to expected icy conditions. Your safety always comes first.
We’ll be in touch soon with an update about Monday—please watch your email and our socials. Take care and stay cozy 💙

Weather Announcement!
01/22/2026

Weather Announcement!

HURRY! Nora St. John is coming back to Remedy Movement. Advanced Movement Principles: The Upper Body, July 24 – 26, 2026...
12/11/2025

HURRY! Nora St. John is coming back to Remedy Movement. Advanced Movement Principles: The Upper Body, July 24 – 26, 2026
Friday, 1:00 – 7:00pm
Saturday, 1:00 – 6:30pm
Sunday, 12:00 – 6:00pm
Early bird pricing: $645.00 ($695.00 after 06/25/26)

Take a fresh look at the upper body and deepen your ability to understand and train the thoracic and cervical spine, shoulder and upper limb to maximize efficiency and minimize injuries. This complicated area can best be understood by looking at the whole system which we cover in 18 hours of in-person training and 10 hours of video material. You will come away with invaluable insights for assessing and correcting misalignments and myofascial imbalances in the upper body. https://www.pilates.com/class/Advanced-Movement-Principles-The-Upper-Body-191827

We’re so grateful for the incredible support of our community — you’re the reason we love what we do! Your votes and enc...
10/27/2025

We’re so grateful for the incredible support of our community — you’re the reason we love what we do! Your votes and encouragement mean the world to us, and we’re honored to be part of your wellness journey.

We can’t wait to keep moving, growing, and getting stronger together — both in and out of the studio!

Address

2010 Hillsborough Street
Raleigh, NC
27607

Telephone

+19198966155

Website

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