FlowCORPS

Directions Website

FlowCORPS We are Raleigh's premier, locally-owned fitness destination. All people are welcomed as they are and leave transformed through their own sweat and dedication.

We believe in functional fitness & the power of personal connection. Be and join us!

Happy New Year from the FlowCorps team ✨Here’s our 2025 wrapped! Thank you all for making the past year so special! We c...
12/31/2025

Happy New Year from the FlowCorps team ✨

Here’s our 2025 wrapped! Thank you all for making the past year so special! We can’t wait to keep moving with you in 2026 🤍

Book your classes & start your new year strong 💪

FLOWCORPS FAVS GIFT GUIDENeed last minute gifts? Stop by our studios for the perfect gifts for your Pilates loving or Pi...
12/23/2025

FLOWCORPS FAVS GIFT GUIDE

Need last minute gifts? Stop by our studios for the perfect gifts for your Pilates loving or Pilates curious family member, coworker, or friend! Gift cards can be purchased online or in store & our 5 class credit gift cards are 10% off until tomorrow 🤩

We might be bias, who doesn’t love sticky socks & a new hoodie to add to their collection 🤍

Send this to your brother, mother, sister, or best friend to give them a little hint 👀

Happy holidays from all of us at FlowCorps 🤍We are incredibly grateful for everyone who stepped into our studios & want ...
12/22/2025

Happy holidays from all of us at FlowCorps 🤍

We are incredibly grateful for everyone who stepped into our studios & want to thank you for being part of our community! We hope you all enjoy the holiday season 🎁

Just a few moments from the studios 🤍There’s still time to move with us before the Holidays are in full swing! Book your...
12/17/2025

Just a few moments from the studios 🤍

There’s still time to move with us before the Holidays are in full swing! Book your classes using the link in our bio ✨

Just a few moments from the studios 🤍There’s still time to come move with us before the holidays are in full swing! Book...
12/17/2025

Just a few moments from the studios 🤍

There’s still time to come move with us before the holidays are in full swing! Book your classes using the link in our bio ✨

Dear Santa, consider this our wishlist 🤍Comment what’s on your wishlist this holiday season? 👀
12/15/2025

Dear Santa, consider this our wishlist 🤍

Comment what’s on your wishlist this holiday season? 👀

Interested in FlowCorps but don’t know where to start? Check out our Discovery Sessions ⚡️They’re free, 30 minute sessio...
12/11/2025

Interested in FlowCorps but don’t know where to start?

Check out our Discovery Sessions ⚡️They’re free, 30 minute sessions with one of our studio managers! These sessions provide you with time to ask questions, try machines & equipment, and share your background, & see if FlowCorps is a fit for you ✨

Did we mention you can bring a friend or two 👀

If you’re interested in a Discovery Session, you can book using the link in our bio. A credit is required & can be found on our app or website under memberships & credits 🤍

Our Downtown Raleigh studio is getting a little update!👀To make this happen, the studio will be closed December 19th thr...
12/05/2025

Our Downtown Raleigh studio is getting a little update!👀

To make this happen, the studio will be closed December 19th through December 22nd.

All memberships will be frozen during this time, and will automatically restart on December 23rd. All reservations at the Downtown studio will be cancelled.

We are adding extra classes to our Sojourn location to give you more chances to book with us during this time.

If you wish to take classes at another studio, please text or email and we will unfreeze your membership.

Text 919-301-9610 (TEXT ONLY) or email [email protected] if you have questions!

We look forward to finishing the year off strong, after the brief closure!🤍

Start December strong with us & add our classes into your winter routine! Book now using the link in our bio, by visitin...
12/04/2025

Start December strong with us & add our classes into your winter routine!

Book now using the link in our bio, by visiting our website, or through our app ❄️

Black Friday starts now! Shop while it lasts ⚡️Take advantage of our class pack sale and get 25 classes for the price of...
11/26/2025

Black Friday starts now! Shop while it lasts ⚡️

Take advantage of our class pack sale and get 25 classes for the price of 20 & stay tuned for special Saturday and Sunday Deals, too 👀

Link in bio to grab your class pack deal! 🛒

Address

911 N West Street
Raleigh, NC
27603

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 7pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6:30pm
Saturday 8am - 1pm
Sunday 9am - 4pm

Website

Alerts

Be the first to know and let us send you an email when FlowCORPS posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category