09/10/2021
Hey residents. We'll have a 60-minute vinyasa flow at 10am tomorrow morning by the pool.
Can't wait to see you there!
To sign the waiver, checkout our other classes or even make a donation for this free class in advance check out our link in bio!
07/01/2021
Ready to find some balance and relax before the weekend?
Join is tonight for Yoga in the Park at 6:15 pm for a 1 hour flow and breath practice. You can sign up with link in bio
If you've joined us before, check your email for a special promo code just for this week's class!
06/07/2021
Looking to find some peace? Join us for Mindful Mondays which is a 5-10 minute breath practice and meditation.
Today is the 2nd installment in our concentration on chakras. We will focus on the Root Chakra today in our meditation.
Please join us live at 7:30pm est in the Facebook Group which you can join at facebook.com/groups/flowinpeaceyogis
Can't wait to see you there!
06/06/2021
Looking to find some balance?
A little stress relief?
Join us this evening for a FREE 60-minute yoga class via
Zoom.
Strengthen and relax your mind and body all this from
the comfort of you own home!
Register now at go.flowinpeaceyoga.com to get the link ~1hr
before class and join us in the virtual studio at 6 pm
est.
Can't wait for you to join us!
05/24/2021
Don't forget to focus on yourself! Free your mind and destress.
Join us tonight live at 7:30pm est live in our Facebook
Group for a 5-10 minute meditation and breathwork.
This practice will help bring some calm into the
beginning of your week and start you on your journey to mindfulness. Join the group at facebook.com/groups/flowinpeaceyogis !
05/22/2021
Want to start your week off right? Looking for a little stress relief?
Join us tomorrow for a FREE 60-minute yoga class via
Zoom at 6 pm est.
Strengthen and relax your mind and body all this from the comfort of you own home!
Register now at go.flowinpeaceyoga.com to get the link ~1hr
before class and join us in the virtual studio at 6 pm
est.
Can't wait for you to join us!
05/08/2021
Celebrate Mother's Day with us via Zoom!
Join us tomorrow for a FREE 60-minute yoga class via
Zoom.
This is a great way to start your week out strengthening
and relaxing your mind and body. You can do all this
from the comfort of you own home!
Register now at go.flowinpeaceyoga.com to get the link ~1hr before class and join us in the virtual studio at 6 pm est.
Can't wait for you to join us!
05/07/2021
What are your plans for Mother's Day Weekend?
Join us tomorrow morning for Yoga in the Park at 9:30 am in Fred Fletcher to enjoy a 60-minute yoga flow! Register here: https://www.eventbrite.com/e/150375590439
There will be beautiful spring flowers and weather to share with your mom!
We are so excited to see you tomorrow 💐
05/04/2021
Who's ready for some yoga in the park?!
We've got 2 in-person yoga classes for you all this
week including our weekly Thursday Class at Harvey
Hill in Dorothea Dix Park and a class in Fred Fletcher
on Saturday!
Join us for one or both! We would love to see you
there. Come get your stretch on and find balance in
your mind and body. Can't wait to see you there!
You can sign up https://fb.me/e/2jv3gG1ZN for Thursday and https://fb.me/e/1h9I8Tkqf for Saturday