Danz Insanity

💃🕺 Adulting? We’ll get back to that tomorrow… today we’re too busy dancing to Footloose! 🎶✨

Our monthly Level Up Members-Only event brought all the 80s energy, and our members absolutely understood the assignment! From the outfits to the moves, this crew showed up ready to have FUN.

This is exactly what Level Up is all about moving your body, laughing with friends, and remembering that fitness should make you smile. ❤️

Which movie soundtrack should inspire our next Members-Only event? 👇

🎬 Shoutout to Kevin Bacon SJP Altar'd State -costumes

Footloose • Kevin Bacon • Lori Singer • 80s movies • dance fitness • group fitness • dance workout • members only • themed workout • fitness community • joyful movement • fun fitness • Raleigh fitness • dance class • Level Up • choreography • retro party • fitness motivation • adult recess • movement is medicine

💋 WORK. This week’s Intermediate Choreo is all about serving confidence with “Supermodel (You Better Work)” by RuPaul. ✨

It’s fierce.
It’s sassy.
It’s a little sexy.
And it’s SO much fun.

This isn’t just about learning choreography, it’s about owning the music, performing with confidence, and finding that version of yourself that isn’t afraid to take center stage.

So grab your imaginary runway, bring your attitude, and get ready to WORK.

Because around here, we don’t just dance…
We SERVE. 💅🔥



RuPaul • Supermodel • You Better Work • intermediate choreo • choreography • dance fitness • performance • confidence • sass • fierce • runway • attitude • dance class • fitness • empowerment • stage presence • cardio • fun workout • Danz Insanity • Raleigh fitness

Monday night was our Intro to Choreo class and WOW. 🤠✨

So many new faces stepped into the studio, learned a brand-new routine, and absolutely CRUSHED it! We went full Country Pom to “Here for the Party” with a little Dallas Cowboys Cheerleaders -inspired energy… because let’s be honest—we love those girls.!!!💙⭐️

Football season is coming, and we’re already bringing the sideline vibes. 🙌

Think you forgot how to kick it?? That’s exactly what this class is for. We break it down, practice it together, and then perform it like we own it. 💪

✨ Ready to give it a try?
Download the Danz Insanity app and grab our 2 Classes for $25 one-time new client special. Your first class might just become your favorite night of the week. 💜🖤



Dance fitness • Adult dance classes • Choreography class • Beginner dance • Country pom • Pom dance • DCC inspired • Football season vibes • Raleigh fitness • Raleigh dance studio • Fun workouts • Group fitness • Learn choreography • Confidence through movement • Women’s fitness • Dance community • Cardio workout • Fitness motivation • New hobby • Try something new • Dance class near me • Adult dancers • Feel strong • Feel confident • Two classes for $25 • Danz Insanity Studios • Raleigh NC • BodyByDI • Fitness with friends

📣 Pom Choreo is HERE at Danz Insanity Studios!

We learn it. We clean it up. Then we perform the heck out of it! ✨

Whether you were a cheerleader back in the day or you’ve always wanted to be one, this is your chance to grab the pom poms, hit the 8-count, and bring that energy back.

Come find your inner cheerleader and play with us!

🎀 New here? Get started with 2 classes for just $25.
Download the Danz Insanity app and reserve your spot today! Try Intro to Choreo! You will be so glad you did!!



Pom Pom Choreo • Dance Fitness • Cheer Dance • Beginner Friendly • Raleigh Fitness • Fun Workout • Group Fitness • Cardio • Confidence • High Energy • Learn Choreography • Dance Community