WAKE FOREST Kids Jiu Jitsu classes don't just teach throws and armbars...they teach skills for succes in LIFE! ;-) Like us for updates & special offers!
Pendergrass Academy is Wake Forest, NC #1 source of BJJ and Muay Thai for kids and adults! http://www.pendergrassacademy.com
http://twitter.com/pendergrassacad
http://www.youtube.com/pendergrassacademy
03/23/2019
PARENTS putting a blue shirt on your child for Bully Prevention Day WON’T help them from being BULLIED.
PUTTING THIS UNIFORM ON WILL.
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Brazilian Jiu Jitsu not only teaches valuable self defense concepts and techniques, but gives children hands-on opportunities to practice bully prevention strategies.
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For more info on our programs visit us at www.BJJNC.com
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11/13/2018
"This is what confidence looks like".
Our #1 goal in our kids program is to build confidence in our kids. 👇👇👇
Confident kids have higher self esteem, make better grades in school, and can stand up to bullies.
www.BJJNC.com
NEED A TRACK OUT CAMP IN OCTOBER?
Our Track Out Camps keep the kids active while they are tracked out! Engaging activities, martial arts lessons, in-door and outdoor activities, arts and crafts, and more! ⬇️⬇️⬇️
https://sparkpages.io/?i=9kb
PAMA is holding 2 weekly Track Out Camps in October including 8th-12th and 15th-19th.
All you need to do is use the link below and pay a $50 deposit for each child to hold their spot. We are limiting each week to 20 kids.
https://sparkpages.io/?i=9kb
Crazy Horse 🐴 Back Mount BJJ Game - Help Your Kid Learn Jiu Jitsu! https://www.bjjnc.com/
Crazy horse or Back Pack game is a way for kids to learn how to take their partners back and maintain this position, because it is a dominant position in Brazilian Jiu Jitsu.
Join Professor's Rob and Guy as they demonstrate how you can do crazy horse with your little champion. See the video for more details and safety tips.
07/11/2018
My Kid Doesn't Want to Come to Class! Has this happened to you? It happened to me last week.
👋👋👋 My son practically cried saying he didn't want to go to class. I want to share with everyone the steps I took to get my son to go to class. I'll give you two great ways to redirect them, one of which I used last week to finally get him to go to class 😀 ⬇️⬇️⬇️
Join us live on our academy business page https://www.facebook.com/pendergrassacademy/ at 12noon (Wednesday) to hear all about this!
This will not only apply to Jiu Jitsu class but any activity your child is involved in.
06/18/2018
Week 1 of Summer Camp has started off with a BLAST and was SOLD OUT weeks in Advance! 😀🎉😀🎉
Register today for one of our other weeks before it's too late!
http://bit.ly/PAMASummerCamp2018
Osoto-Gari with one of our Tiny Champs
| Monday | 12pm - 1pm |
| 5pm - 9pm | |
| Tuesday | 5pm - 9pm |
| Wednesday | 12pm - 1pm |
| 5pm - 9pm | |
| Thursday | 5pm - 9pm |
| Friday | 12pm - 1pm |
| Saturday | 8:15am - 11:30am |