By Design Fitness Club

“Wellness is not a trend; it’s a timeless investment in yourself. Make it a lifestyle.”

Let me help you take charge of your health, wellness, and fitness today! 🩷


# movemore

📣 CALLING ALL BACK TO SCHOOL PARENTS 📣 Starting September 14 - October 12th back to school bootcamp is officially open.

🚌 When: Saturday’s September 14th - October 12th
4 weeks + 1 week makeup session or small group training

🍎 Where: 7901 Strickland Rd Suite 106

⏰ Time: 10AM - 11AM

✏️ What Is Included: Weekly workouts, meal plans, weekly weigh ins, accountability homework. Early birds receive complementary 5 Day Reset! (fat loss plan)

📚 Cost: $129. Early bird special $99 if you signup today - Aug. 28th

🖥️ Register Link in Bio

Happy Father’s Day to all the incredible dads out there! 🎉 To my own dad, thank you for being a remarkable example at 77 and still running strong. Your strength and love inspire us every day.

Come celebrate, support and show us some love.

Celebrating my studio and my birthday this week.

Wellness Wine Down Wednesday is happening this Wednesday at By design Fitness club in Raleigh

7901 Strickland Rd suite106.

This will be a fun and free event. Come for a massage, stretch session, try on running shoes, free food, cocktails, cocktails, raffles, giveaways, waistbeads and so much more.

RSVP below or DM me for details

https://www.eventbrite.com/e/wellness-wine-down-Wednesdays-tickets-920410060267

Wellness Wine Down Wednesday Join us for Fitness Wine Down Wednesday! Enjoy a rejuvenating workout and delightful wine tasting—your perfect midweek escape.

Mark your calendars! For June 12 next Wednesday from six to 8:30 PM

Wellness wine down Wednesday is actually going to be a special birthday event for me, but this will be my time to pour in to our clients and show some appreciation to them. And also time for new people to come and check our studio to see what we have to offer.

There will be lots of free chair, massages, demonstration, section, motels, cocktails, and so much more you don’t want to miss it. Feel free to share with a friend and I look forward to seeing you.

this is a free event. Be sure you register because space will be limited. ⬇️

https://www.eventbrite.com/e/wellness-wine-down-wednesday-tickets-920410060267