Archetype Strength & Conditioning

Things we have upgraded in the last 14 months:

Full renovation of west raleigh (plates, layout, flooring)
New cable machine at west raleigh
New lat pulldown at all 3 locations
New treadmills, stairmaster, free run treadmills at all 3 locations
Combo racks at all 3 locations
New squat and deadlift bars at all 3
AC At RTP and West Raleigh
Various machine upgrades at all 3 locations

Total cost: Over $150,000 in upgrades

If you haven't checked out Archetype Strength in awhile, maybe now is the time to see it!

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Don't forget to buy your shirt or hoodie in the Archetype Strength app!

We are going to be doing new designs 1-2x a year, and I absolutely love this one. We are taking orders until September 10th!

You wanted apparel, you got it! Since we opened Superradretrolounge, we had to get some classic game themed lifting shirts. I actually designed these last year but got too busy with the opening to order them. We are taking pre orders for these shirts from now until September 10th, then we are ordering, so place your order today in the Archetype Strength app - just scroll down on the main page and click store!

Someone convince me that flavor scientists who create junk food with perfect proportions of bu****it ingredients to make the food absolutely addictive aren't actual villains of the plot.

Don’t worry I fu***ng hated our leg extension / curl machine too. So we got new ones for rtp and west Raleigh. Enjoy

Damn you get an awesome workout here.

New gym dog alert 🚨
I don’t bring my pups to the gym often, it is a place to workout first after all. But once in awhile one of our pack comes by, and this month we got a new addition! This is ms Willie Mae, and she’s some type of mix (we think mastiff - pit bull). She’s extremely timid but she’s learning humans aren’t all scary. So if you see one of my other pups at the gym they will surely greet you, this one may just watch from a distance!