Yoga Inspired - Raleigh

Yoga Inspired of North Raleigh has added a new class to the schedule. Join Maureen on Wednesday mornings at 7:00 to get in a 45 minute Vinyasa Flow before the day gets going. Sign up through our booking app - Glofox or click the link in our bio to be directed.

Resting in the In-Between
A Peacefull Afternoon of Yin and Restorative Yoga with live Cello
Sunday, March 1st 4:00 p.m. – 5:30 p.m.
Join Amy and Jean for a gentle journey inward, inspired by nature’s quiet threshold between winter and spring. This is a time to be unrushed, to be still, and to listen.
The Yin and Restorative postures invite you to soften into the steady support of your props and the earth beneath you. Live cello tones gently envelop the practice, nourishing the nervous system and encouraging release. Together, stillness, subtle movement, and sound create space for unwinding—feeding what is tired, tending what is tender, and cultivating patience for whatever is quietly taking shape.

Through long, supported holds, the body is gently invited to unwind tension- creating space to open both physically and energetically. This practice offers a profound opportunity for deep rest, restoration, and renewal.

We’ll close with a guided meditation and an extended savasana, allowing the peace and calm to settle fully into every layer of your being.

Just sayin’.

Join Shannon at 9:30 and Jess at 5:45. We’ll make it a lovely day!

Join us at Yoga Inspired on Monday, February 2nd at noon.

Our altered schedule just for tomorrow Wednesday, January 28. Two chances for Vinyasa - 10:30 and 4:00.

Tuesday, January 27th.
Our schedule will look a little different because of the expected weather. Roll out your mat with us when you can! We’re looking forward to holding space for you and your practice.

With the winter weather being what it is…. Let’s shift! Tomorrow, January 27th let’s roll out the mats at 10:30 for Gentle, 12:00 Vinyasa or 4:00 Vinyasa.

Y’all stay safe today and be sure to move your body!