Triangle Training Zone

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Triangle Training Zone We offer several programs for both kids, teens and adults. From strength & conditioning, basketball

10/19/2026
What a turnout yesterday for our third week! πŸ€πŸ”₯These players showed up ready to work, learn, and get better and we’re ju...
10/05/2026

What a turnout yesterday for our third week! πŸ€πŸ”₯

These players showed up ready to work, learn, and get better and we’re just getting started. The energy keeps growing, and it’s only going to get better from here!

Thank you to everyone who came out. Let’s keep putting in the work! πŸ’ͺπŸΎπŸ§‘πŸ–€πŸ€

Today, I had the opportunity to chop it up with my big brother, Chuck Martin, a St. Ray’s legend. Guys like Chuck are th...
10/03/2026

Today, I had the opportunity to chop it up with my big brother, Chuck Martin, a St. Ray’s legend. Guys like Chuck are the reason I chose to attend St. Raymond’s. Watching him play at such a high level definitely inspired me!

09/30/2026

πŸ€ 3RD–5TH GRADERSβ€”BOYS & GIRLS TAP IN! πŸ€

Come get better with FREE skills training and an open run led by Trainer TrevRed! Bring your energy and be ready to work. πŸ’ͺπŸ”₯

πŸ“… Sunday, October 4
⏰ 1:30–3:00 PM
πŸ“ Wake Preparatory Academy
14111 Capital Blvd, Raleigh, NC

DM us with any questions. See you on the court!

SkillsTraining OpenRun

09/22/2026

πŸ€ CAP CITY CLUTCH NATIONAL TEAM TRYOUTS πŸ€

Join one of North Carolina’s top basketball programs and compete at the highest level on the adidas Jr. 3SSB and Earn Your Stripes circuits!

Cap City Clutch is committed to developing complete student-athletes through elite training, high-level competition, strong coaching, discipline, teamwork, and exposure. Our program challenges players to improve their skills, basketball IQ, confidence, and leadership while competing alongside some of the region’s most talented young athletes.

πŸ“… October 31
πŸ“ Millbrook Exchange Community Center
1905 Spring Forest Road
Raleigh, NC 27615

Tryout Schedule

πŸ€ Girls, Grades 6–8: 1:00–2:30 PM
πŸ€ Boys, Grades 6–8: 2:30–4:00 PM
Link in Bio☝🏾 or Down Below πŸ‘‡πŸΎ

Register today:
https://sportsbase.com/playercontact_onboarding/1762187837147x299054884989960200?program=1790012019154x942983463176765400

This is your opportunity to train, compete, develop, and earn your stripes!

09/21/2026

πŸ€ CAP CITY CLUTCH NATIONAL TEAM TRYOUTS πŸ€

Join one of North Carolina’s top basketball programs and compete at the highest level on the adidas Jr. 3SSB and Earn Your Stripes circuits!

Cap City Clutch is committed to developing complete student-athletes through elite training, high-level competition, strong coaching, discipline, teamwork, and exposure. Our program challenges players to improve their skills, basketball IQ, confidence, and leadership while competing alongside some of the region’s most talented young athletes.

πŸ“… October 31
πŸ“ Millbrook Exchange Community Center
1905 Spring Forest Road
Raleigh, NC 27615

Tryout Schedule

πŸ€ Girls, Grades 6–8: 1:00–2:30 PM
πŸ€ Boys, Grades 6–8: 2:30–4:00 PM
Link Down Below πŸ‘‡πŸΎ

Register today:
https://sportsbase.com/playercontact_onboarding/1762187837147x299054884989960200?program=1790012019154x942983463176765400

This is your opportunity to train, compete, develop, and earn your stripes!

AdidasJr3SSB EarnYourStripes StudentAthletes BasketballDevelopment EliteBasketball Teamwork L

09/21/2026

πŸ€ SUNDAY BASKETBALL SKILLS TRAINING IS HERE! πŸ€

Trainer Trev Red Basketball Skills Training begins Sunday, September 20, and continues every Sunday at Wake Prep Academy!

πŸ“… EVERY SUNDAY

⏰ Grades 3rd–6th: 1:30–3:00
⏰ Grades 7th–12th: 3:00-4:30 PM

πŸ“ Wake Prep Academy
14111 Capital Blvd
Wake Forest, NC 27587

πŸ’° Clutch Members: $20 per session
πŸ’° Non-Clutch Members: $25 per session

PAYMENT METHODS:

Cash App: $clutchworld2
Zelle: 984-400-3224
Apple Pay: 984-400-3224
Venmo:

If you want to be the best, you have to train with the best! Come ready to work, improve your skills, build confidence, and elevate your game! πŸ’ͺπŸΎπŸ€

For questions, contact Coach Trevor at 984-400-3224.

09/17/2026

🚨 RALEIGH, WHAT IF YOUR TEAM WAS ONLY 6 WINS AWAY FROM $150,000? 🚨

We’re working on something BIG for Summer 2027:

πŸ€ 64 Teams
πŸ”₯ Single Elimination
πŸ’° $150,000 Winner-Take-All Prize
πŸ† Six Wins to Become Champion
πŸ“ Raleigh, North Carolina

One lossβ€”and you’re going home.

This would be a 21+ adult tournament. No current high school, college or professional players would be eligible.

Before we make it official, we want to hear from the basketball community:

Would your team enter? Who would be on your roster?

Tag your team captain, coach and the players you would trust with $150K on the line.

64 teams. Six wins. One champion.

6 WINS AWAY

Details coming soon.

NorthCarolinaBasketball FinalScore

πŸ€ SUNDAY BASKETBALL SKILLS TRAINING IS HERE! πŸ€Trainer Trev Red Basketball Skills Training begins Sunday, September 20, a...
09/13/2026

πŸ€ SUNDAY BASKETBALL SKILLS TRAINING IS HERE! πŸ€

Trainer Trev Red Basketball Skills Training begins Sunday, September 20, and continues every Sunday at Wake Prep Academy!

πŸ“… EVERY SUNDAY

⏰ Grades 3rd–6th: 1:30–2:45 PM
⏰ Grades 7th–12th: 2:45–4:00 PM

πŸ“ Wake Prep Academy
14111 Capital Blvd
Wake Forest, NC 27587

πŸ’° Clutch Members: $20 per session
πŸ’° Non-Clutch Members: $25 per session

PAYMENT METHODS:

Cash App: $clutchworld2
Zelle: 984-400-3224
Apple Pay: 984-400-3224
Venmo:

If you want to be the best, you have to train with the best! Come ready to work, improve your skills, build confidence, and elevate your game! πŸ’ͺπŸΎπŸ€

For questions, contact Coach Trevor at 984-400-3224.

Address

2101 Westinghouse Boulevard
Raleigh, NC
27604

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 12pm - 7pm

Telephone

+19844003224

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