We know that not everyone enjoys working out in a gym so we meet clients where they are most comfort
12/06/2019
Get a jump start on your 2020 health and wellness goals! We want to be a part of your fitness journey! Check out our website, send us a message or give us a call 814-528-8176! We will help keep you accountable with personal training and nutrition!
12/05/2019
Doug and Cory are going to be at Lululemon in Waverly Place in Cary, NC. Saturday December 14th 10am-1pm! Come see us about Personal Training and learn about our new app! First 20 people who sign up in person or online for Personal Training will be entered to win a FREE outfit from Lululemon!
09/03/2019
New Studio Space for in Durham, NC is looking good.
06/13/2019
Your "summer" body starts today.
Are you a busy person like me, running from here to there and not having time to workout? Do you want to get leaner, feel stronger and be full of energy. I have struggled with weight loss and exhaustion, but not anymore. I am a Certified Personal Trainer with over 10 years experience helping both women and men with these struggles. You don't need to spend hours at the gym. I can customize a plan that works for your schedule whethter that's 20 minutes a day or 60 minutes. Let me help you get leaner, stronger, healthier and energized. Call or text 914-557-7651 for your FREE consultation today!