06/01/2026
I asked one of our students what she'd say to someone wondering if The Gratitude Way training is right for them.
She said this:
"Focus on the goal of reconnecting with your authentic self. See where you are at. Accept where you are at. Embrace where you are at. Love yourself wherever you're at... and grow from there."
Then she said: "It's hard and completely worth it."
That's it. That's the whole thing.
If that sentence lands somewhere in you...the Student Yoga Study this fall might be calling your name.
Details in the comments. 👇
05/17/2026
This is what strength looks like.
Not the kind you build in a gym.
The kind you find when you’ve been breathing through something hard for eight weekends straight, and you realize you’re still standing.
Still smiling.
Still here.
These humans showed up not knowing what to expect. They left knowing exactly who they are.
That’s The Student Yoga Study.
Fall 2026 is open. 20 spots. Raleigh, NC. Starting September 25th.
If something in you is saying yes — trust that.
Link in bio
— Ro
05/16/2026
For our Raleigh community, something special is coming this fall.
I've been sitting on this for a while and I'm finally ready to say it out loud...
Something's coming this fall.
8 weekends. 20 people. Raleigh, NC. Starting September 25th.
If you've been practicing yoga for years and you know. you can feel, that there's more to this practice than what you've found so far...
This is what I built it for.
Not to make you a better yogi.
To make you a better human.
The Student Yoga Study Fall 2026 is officially open.
👉 https://gratitudehotyoga.com/fall-2026-sys-ryt-200
Or drop a 🙋 in the comments and I'll send it to you directly.
Ro
01/13/2026
Ready to hit pause and reconnect with your body, breath, and inner wisdom? Join Bryan and Carrie, of Gratitude Falmouth, April 19–25 in the jungles + ocean-kissed shores of Dominical, Costa Rica for a retreat that’s filled with yoga, adventure, and heart.
Twice-daily movement + mindful practices, jungle hikes, ocean dips, delicious local food, and plenty of space to rest & integrate.
📍 Danyasa Eco Retreat • All levels welcome
https://gratitudehotyogafalmouth.com/costa-rica-yoga-retreat
01/13/2026