Homebody Yoga

Your 200 Hour Yoga Teacher Training will surprise you in countless ways. Join our next cohost this Sept to Feb to experience it for yourself!

Each weekend will be co-led by Emily Winters and Joanna Gaertner alongside a few special guest teachers. This gives you the chance to build trust and deep connection with your facilitators so you can focus on learning and growing to your fullest potential throughout the training!

And while you will learn much more than how to teach, rest assured you’ll get plenty of hands on experience with teaching, cuing and sequencing throughout the program. This means when you graduate you’ll feel confident and ready to teach a 60 minute vinyasa or slow power class!

Early bird ends August 1st! We’d love to have you join us. Head to our bio to learn more and save $400!

Ready to master the art of deep rest and relaxation? ✨

Join us from August 7–9 for an immersive 10 Hour Restorative Yoga Training. Whether you are a teacher looking to expand your offerings or a dedicated practitioner wanting to dive deeper into the science of stillness, this training is for you!

Space is limited. Head to our bio to save your spot!

Things are heating up at Homebody this summer! 🔥

We love a good community challenge. Next time you come in for a class write your name on a card and stick it on the community wall.

Beginning Monday, start racking up points toward a collective prize the weekend of August 21!

This is meant to be FUN! So do what you can, stay disciplined in your yoga practice, & enjoy summer. ☀️

Are you in?!

In a society that praises us for productivity and puts work over leisure, these two Yamas show up in MANY ways.

How do these Yamas of Asteya (non stealing) and Brahmacharya (restraint/moderation) show up in your life?

The Yamas and Niyamas are foundational to yoga and we’re excited to dive deeper over the next 35 days as a studio.

First up: Ahimsa and Satya

How do these principles show up in your life? Share below! 👇🏽