Instructor of Chinese Martial Arts, QiGong and Tai Chi Instructor. Host of KungFu Podcasts and QiGon
I have been instructing Chinese Martial Arts, Tai Chi and QiGong since 2003 in Raleigh. My goal is to educate and inspire my students on the old, proven path of health based on Tao, Buddhist and Chinese Culture. There are no belts, uniforms or costly tests to prove your development, however we look at where you were 100 days before as our guide to progress.
02/20/2026
Let’s look into ‘How’ and ‘Why’ we approach ReDirecting Forces using a Tai Chi Chuan approach. More completely, “Punish Them For Trying”.
Live Saturday Feb 21, 9am.
https://www.patreon.com/posts/151241638?utm_campaign=postshare_creator
02/06/2026
Tomorrow at 9am Free and Live. There are only 3 Types of Kungfu. for health, Kungfu for Show, Kungfu for fighting. Know which one you are practicing.
https://www.patreon.com/posts/150107594?utm_campaign=postshare_creator
Haven’t slept much in the past two days, somehow tweaked my neck and I’m working through it. But I drove just over an hour to be at the park at 7:45 this morning, to do what I can do. Also brought some help, some water, some incense, some pain relief, and a ten’s unit. at least I can get some mind and body work done, along with some breath work. And we’ll see where it takes me.
12/15/2025
Finished Editing, Publishing Podcast Review by Friday. https://amzn.to/4aiadmm
12/05/2025
Holiday DeStress Meditation, Live and Free on Zoom, 10:30 am, Dec 6, 2025 . Go To: twsmith.us
12/05/2025
Join us for 'Holiday Destress Meditation', Live on Zoom Dec 6,2025 at 10:30 am
Holiday Destress Meditation | TW. Smith Get more from TW. Smith on Patreon
09/11/2025
Green Dragon Rises from the Sea is a folding technique that leads to striking. Saturday, Sept 13th, 9am we will put it on the pressure test progression, Live on Youtube.
https://www.youtube.com/live/Jc2lZZE3IJI?si=tqgBkn0auqHtOq8R
06/20/2025
Saturday at 10:30 I will lead “Intro to Tai Chi Chuan”. It is under respect of it being national men’s health month, but the class will be designed for anyone. You can also join online.
https://www.youtube.com/live/NpNa-Xmql18?si=kirBFNnfhPCKNIhM
10/05/2024
Join me for Chinese Martial Training and Mind-Body Work in Pinehurst. Oct 12, 8-10
03/14/2024
A Sunday morning the boys spent two hours chewing on things that they could do with wave hands like clouds. It is truly not a matter of how much you know, it is a matter of how much you know about what you think you know. Have fun with your training, get deeper, not broader.
11/25/2025