Healthtrax Fitness & Wellness

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Healthtrax Fitness & Wellness Healthtrax is a different kind of fitness center - one that offers something for everybody. Gym/Physical Fitness Center

Everyone on our team is dedicated to working with you toward one goal: your improved health, for life.

10/23/2026

A whole lot of pink, poolside fun, and awesome moves! 💪Thank you to everyone who came out and made our Pink Pool Party so much fun!
🎀✨🩷

Healthy, delicious, AND made by your trainers?! 👀Join us for dotFIT Delights on October 29th at 3 PM to sample some tast...
10/22/2026

Healthy, delicious, AND made by your trainers?! 👀

Join us for dotFIT Delights on October 29th at 3 PM to sample some tasty, protein-packed recipes made in-house using dotFIT products! 💪🏼 🍫

Come hungry and find your new favorite treat!

10/12/2026

Fitness looks different for everyone, and we’re here for all of it! 💪 Come find your fit at Healthtrax.

10/05/2026

Fuel your body. Support your goals. 💪

The dotFIT All-in-One Blend packs protein, vitamins, minerals, and key nutrients into one convenient shake—making it an easy addition to your busy day and fitness routine.

Whether you’re recovering after a workout or looking for a quick, balanced option on the go, All-in-One Blend helps you stay fueled and ready for what’s next.

Stop by Healthtrax and ask how dotFIT can support your fitness goals! 🥤

As the seasons change, it's the perfect time to give your body a little extra care. 🍂Stretch and Flex can help improve m...
10/03/2026

As the seasons change, it's the perfect time to give your body a little extra care. 🍂

Stretch and Flex can help improve mobility, ease everyday tension, and leave you feeling refreshed and ready for whatever your day brings.

Try your first Stretch and Flex session FREE: https://www.healthtrax.com/stretchflex-first-session-free

Whether you're squeezing in time between errands, after work, or as part of your wellness routine, we're here to help you move comfortably and confidently all season long. 🧡

10/02/2026

Now that school is in full swing, it is the perfect time to reset your routine and make fitness part of your schedule. 💪

Whether you’re fitting in a workout before the school day, staying active between activities, or making time for movement after the kids are back in class, a consistent fitness routine can help you feel energized, focused, and ready for whatever the season brings.

At Healthtrax, we’re here to help you build a routine that works for your schedule and keeps you moving all year long. 🧡

10/01/2026

Have you been wanting to ask the trainers any questions but you can never find the time. We have a new “Ask the Trainer Box”. We’ll answer a new handful of questions every week.

Our instructors don’t just bring the heat, they launch it 🚀From explosive step moves to high-energy combos, MOSSA On De...
09/28/2026

Our instructors don’t just bring the heat, they launch it 🚀

From explosive step moves to high-energy combos, MOSSA On Demand is your ticket to turning up the intensity and having fun doing it. 💪

Whether you're leaping in from the studio or sweating from your screen, this summer is all about movement that empowers.

Make your summer strong 🔥

Join us on-demand today: Healthtrax.com/mossa-on-demand

Your workouts aren’t the only thing getting powered up…Refer a friend and get a FREE month of dues when they join! 💪That...
09/24/2026

Your workouts aren’t the only thing getting powered up…

Refer a friend and get a FREE month of dues when they join! 💪
That’s a win for you, a win for your friend, and one more reason to go further together.

Refer your friend today! https://www.healthtrax.com/members

09/23/2026

Ready to take your career to the next level? Join Healthtrax!

Our proven success in developing team members through mentorship, sponsorship, and comprehensive training has led to numerous internal promotions and significant career growth.

Boost your career with us! Visit: https://www.healthtrax.com/careers-at-healthtrax

🍂 Hot Tips from a Healthtrax TrainerCooler weather is here, but your fitness goals don’t have to cool down! Our trainers...
09/21/2026

🍂 Hot Tips from a Healthtrax Trainer

Cooler weather is here, but your fitness goals don’t have to cool down!
Our trainers have a few tips to help you stay consistent this fall:

🍁 Warm up properly — Cooler temperatures can mean stiffer muscles, so take a few extra minutes to get your body ready to move.

🍁 Set a routine — With busier schedules and changing daylight, plan your workouts and treat them like an appointment.

🍁 Don’t forget hydration — You may not feel as thirsty in cooler weather, but your body still needs water.

Mark your calendars! Next Tuesday (9/22) We will be doing our Get Up & Get Down Demo. Sign up and claim your spot at the...
09/15/2026

Mark your calendars! Next Tuesday (9/22)
We will be doing our Get Up & Get Down Demo. Sign up and claim your spot at the fitness desk! 💪🏼

09/15/2026

Your workout is better together. 💪🔥

From high-energy cycling and strength training to yoga, Pilates, and everything in between, group fitness at Healthtrax gives you the motivation to move, the energy to keep going, and a community to sweat alongside.

Find your class, bring your energy, and let’s get moving! 🏋️‍♀️🧘‍♂️🚴

Visit: https://www.healthtrax.com/group-fitness

09/14/2026

Personal Training: Fall Edition 🔥

As the weather cools down and routines start to change, it’s the perfect time to refocus on your fitness goals. A little consistency now can help you build momentum and stay strong heading into the busy holiday season.

Not sure where to start? A Healthtrax personal trainer can help create a plan built around your goals, your fitness level, and your schedule. You’ll get the guidance, motivation, and accountability to keep moving forward. 💪

Why wait until January? Start building your strongest season today.

Visit: https://www.healthtrax.com/traxtraining

Group Fight is now offered every Friday at 5:30pm. If you haven’t tried it yet, you’re missing out! Sign up through the ...
09/10/2026

Group Fight is now offered every Friday at 5:30pm. If you haven’t tried it yet, you’re missing out!
Sign up through the Healthtrax App to reserve your spot & we will see you on Friday! 😉🥊

Healthy aging isn’t about slowing down. It’s about staying strong, active, and ready for whatever life has ahead. 💪This ...
09/08/2026

Healthy aging isn’t about slowing down. It’s about staying strong, active, and ready for whatever life has ahead. 💪

This Healthy Aging Month, invest in the things that help you move, feel, and live better. Strength training, cardio, mobility, balance, and a fitness routine you actually enjoy.

At Healthtrax, we’re here to help you keep doing what you love. 🧡

Reminder! Today, we are open 7am-1pm. 🏋Get your workout in after hours on the Healthtrax App! 🏠 📲 💻
09/07/2026

Reminder! Today, we are open 7am-1pm. 🏋

Get your workout in after hours on the Healthtrax App! 🏠 📲 💻

09/04/2026

Fuel your body. Support your goals. 💪

The dotFIT *All-in-One Blend* packs protein, vitamins, minerals, and key nutrients into one convenient shake—making it an easy addition to your busy day and fitness routine.

Whether you’re recovering after a workout or looking for a quick, balanced option on the go, All-in-One Blend helps you stay fueled and ready for what’s next.

Stop by Healthtrax and ask how dotFIT can support your fitness goals! 🥤

Reminder! Labor Day is on Monday, we are open 7am-1pm. Get your workout in after hours on the Healthtrax App!
09/04/2026

Reminder! Labor Day is on Monday, we are open 7am-1pm.

Get your workout in after hours on the Healthtrax App!

Your workouts aren’t the only thing getting powered up…Refer a friend and get a FREE month when they join!* 💪That’s a wi...
09/02/2026

Your workouts aren’t the only thing getting powered up…

Refer a friend and get a FREE month when they join!* 💪

That’s a win for you, a win for your friend, and one more reason to go further together.

Refer your friend today! https://www.healthtrax.com/members

Address

8300 Health Park, Suite 125
Raleigh, NC
27615

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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