09/04/2026
You’ve got the first pick in the cardio draft. What’s coming off the board? 🔥
1: Stationary bike
2: Air bike
3: Stair climber
4: Rower
Drop your first-round pick below. 👇
Welcome to your friendly neighborhood gym in Ramona! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!
Welcome to your Anytime Fitness gym in Ramona! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"
09/04/2026
You’ve got the first pick in the cardio draft. What’s coming off the board? 🔥
1: Stationary bike
2: Air bike
3: Stair climber
4: Rower
Drop your first-round pick below. 👇
09/03/2026
Welcome Coach Josh Farmer to the Anytime Fitness Ramona Team!
We are excited to introduce the newest member of our coaching team, Coach Josh Farmer!
When we set out to add another coach to our team, we weren't just looking for impressive credentials—we were looking for someone who genuinely cares about helping people succeed.
Josh stood out immediately because of his passion for fitness, his commitment to injury prevention and safe exercise selection, and his ability to meet people where they are, regardless of age, experience, or fitness level.
Most importantly, he's simply a great person who truly enjoys helping others become stronger, healthier, and more confident.
Josh brings an incredible background to Anytime Fitness. He is a former NCAA All-American Decathlete from UC Irvine, went on to qualify for the U.S. Olympic Trials, and proudly competed for Team USA. He holds both a Bachelor's Degree and Master's Degree from UC Irvine and has spent the last several years coaching clients throughout San Diego. In addition, he currently coaches more than 20 athletes in jumps and multi-events at San Diego Mesa College.
While his accomplishments are impressive, what excites us most is his ability to connect with people and help them achieve their goals safely and effectively.
Whether you're just getting started, returning from an injury, or looking to take your fitness to the next level, Josh has the knowledge, experience, and enthusiasm to help guide you every step of the way.
Please join us in giving Coach Josh a warm Anytime Fitness Ramona welcome. Be sure to introduce yourself when you see him in the gym—we know you're going to love working with him!
09/02/2026
Your September affirmations are here. 🍁
09/02/2026
Your September affirmations are here. 🍁
09/01/2026
09/01/2026
🗓️Registration closes 9/28
💪 Want to get stronger for everyday life?
🔥 Need more energy?
🥗🌯🌮 Would you like to dial in your food plan and learn practical and sustainable habits?
🧑👩👵👴 All ages and levels of ability are welcome.
🤩 Our team of f 6 professional coaches are here to help!
We offer over 50 group sessions per week - as early as 6 am and as late as 6:15 pm most days of the week!
A(F)SMR 😎
🎥:
The first 10 seconds of a plank: 😎
The last 10 seconds of a plank: 🥴
08/27/2026
How many of these equipment staples can you guess the name of based on their close-up? 🤔
08/26/2026
How many of these equipment staples can you guess the name of based on their close-up? 🤔
08/25/2026
Well, since you asked. 😉
08/24/2026
Healthy dinner in 20 minutes? Sign us up. 🙌
This Enchilada Skillet recipe is packed with shredded chicken, zucchini, and bold flavor all in one pan.
Nutrition Facts:
Calories: 265 calories (per serving)
Fat: 14.8 grams
Carbs: 18.4 grams
Protein: 17.4 grams
If you remembered to bring your water bottle, headphones, AND gym shoes, you’re unstoppable.
08/21/2026
We trust the process. And the fortune cookie. 😉
08/19/2026
The unofficial school supply list for gym people. 💪
Fitness doesn’t have an age limit or a starting requirement. 💜 Wherever you are, whatever your ability, there’s a way to move that can work for you.
Anytime Fitness
08/17/2026
What you pour matters. 🥛
Whether it’s dairy or plant-based, each milk brings unique nutrients to support your lifestyle and goals. Talk with a Coach to help build a nutrition plan that supports your goals. 🙌
Me: I’ll take it easy today.
Also me 20 minutes later: what if I attempted a PR? 🤔
Them: “get a grip”
Us: okay 💪
But seriously, building your grip strength doesn’t just help you lift heavier, it can support healthy aging, improve daily function, and is even linked to living longer. Sounds like a pretty good reason to stop skipping dead hangs.