05/30/2026
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A boutique Reformer Pilates studio that is centered around aligning your mind, body and spirit.
05/30/2026
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05/22/2026
Not every workout needs to leave you exhausted to change your body. ✨
Sometimes the strongest thing you can do is slow down, connect, and move with control.
Your Pilates journey starts here 🤍
05/15/2026
In a world that moves fast, yoga gives you space to slow down, reset, and reconnect with yourself. 🌿✨ From improving flexibility and posture to reducing stress and increasing mindfulness, the benefits go far beyond the mat. At Align Pilates & Wellness Studio, we keep our classes intentionally intimate so our instructors can truly focus on each student’s form, breath, and experience. No getting lost in a crowded room — just supportive movement, personalized attention, and a community that wants to see you thrive. 🤍
Cardio Core & appreciation post for Imen 🤍✨
Her creativity, energy, and attention to every detail make each Cardio Core class such a special experience. No two classes are ever the same, and the way she challenges and inspires women through movement is something we love so much at Align Pilates & Wellness 🫶🔥
If you’ve taken her class before, you already know how amazing her variations are 💪✨
05/06/2026
Treat the woman who does it all to something that pours back into her 💐✨
This Mother’s Day, give more than flowers—give strength, confidence, and a moment to breathe 🤍 Our Pilates gift cards are the perfect way to help mom feel her best, inside and out.
Because she deserves time for herself too 💕
🎁 Gift cards available now—tap the link in bio or DM us to grab yours before Mother’s Day!
05/02/2026
MAY 💐 we welcome you with community, warmth, and joy!
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Strong for you, safe for baby 🤍
Join Alexa every Saturday at Align for our pre & postnatal Pilates class—designed to support your body through every stage of motherhood. Think core connection, pelvic floor strength, and feel-good movement that actually works with your body, not against it.
Whether you’re expecting or rebuilding, this is your space ✨
Book your spot—your body (and baby) will thank you.
❤️
04/02/2026
From injury to empowerment ✨
After suffering a herniated disc, Regina came to Align Pilates and Wellness simply hoping to keep moving and protect her mental health during an uncertain time. What she found was so much more than just a workout.
From her very first class, she was met with encouragement, kindness, and a sense of belonging that kept her coming back. Even after spinal surgery, Regina returned stronger—with the support of a community that never stopped cheering her on. 💛
Today, she’s not only rebuilt her strength, but overcome fears she once had around movement- and is now confidently doing things she never thought possible.
“The Align community truly fills my soul… If I can do it, you can too. You belong here.”
Regina has always been a positive light in our studio and anyone that crosses her path can agree- she will brighten your day! ✨
Read her full story through our email blog 😊
04/02/2026
April is your sign to reset, recharge, and feel your strongest 💫 Join us at Align Pilates for special classes and events all month long—designed to tone, strengthen, and leave you feeling amazing. Spots are limited, so book ahead!
✨April 4th- Prenatal classes begin every Saturday
✨April 14th- Deadline to register for Teacher Training
✨April 26th- Yoga & Wine
03/31/2026
Sculpt, shake, and strengthen 🔥
Our Barre class at Align Pilates is designed to give you that long, lean look while building serious strength.
✨ Tones and defines your entire body
✨ Improves posture + core stability
✨ Low-impact but high burn (bye joint pain, hi results)
Ready to feel the difference? Book your spot now—classes fill up fast.
| Monday | 8:30am - 7:30pm |
| Tuesday | 8:30am - 6pm |
| Wednesday | 7:30am - 7pm |
| Thursday | 8:30am - 7pm |
| Friday | 7:30am - 6pm |
| Saturday | 8:30am - 11:30am |
| Sunday | 8:30am - 11:30am |